Mitundu Yamagetsi Yamagetsi Yamadzimadzi
Larabar ndi chokoma chakuda chophikira chakudya chopatsa mphamvu chomwe mndandanda wazitsulo ndi waufupi kwambiri, simungakhulupirire-zipatso, mtedza, ndi zonunkhira kapena ziwiri. Larabar kawirikawiri amakhala ndi malo othamangitsidwa pamasewera, amapereka zitsanzo za mphamvu zawo zamphamvu kwa opirira ndi oyendayenda. Iwo amadziwika kwambiri ngati achigawenga akuyesera kumenyana kwambiri momwe amaloledwa kunyamula. Amagwira ntchito monga mphamvu zopatsa mphamvu, makamaka zazing'ono zazing'ono.
Larabars alibe gluteni, palibe mkaka, palibe soy. ndipo palibe GMOs. Kuphatikizira kwa kapamwamba kulibe-kosavala kuti asungunuke, ndi kosavuta kuswa theka, sikumatha, ndipo ndi kosavuta kusaka. Larabar ndi yeniyeni yolumikiza pamene mukuyenda. Kukoma ndi kosangalatsa, kopanda zozizwitsa zakuda kuchokera ku zowonjezera.
LÄRABAR Pros
Izi ndi zizindikiro zomwe zimapangitsa mipiringidzoyi kukhala yabwino kuntchito:
- Chakudya chamagetsi chakudya chokwanira ndi zowonongeka
- Palibe zokonda kapena zowawa zomwe zimapezeka mu vitamini-packed energy bars.
- Palibe zoteteza, palibe shuga wowonjezera
- Chotukudya, kosher, palibe gluten, palibe mkaka, palibe soy, osati GMO (kutsimikiziridwa chisindikizo)
- Kulawa kwakukulu ndipo kumakhutiritsa kwambiri, ndizomene mumazikonda kwambiri kwa anthu ambiri
- Palibe zokutira kuti zisungunuke ndi kusokonezeka pamene mukunyamula phukusi lanu.
- Osafunafuna koma osagwira.
- Sangalalani mitundu yosiyanasiyana ya pie, cokokie ndi zakudya zamchere zomwe mungasankhe.
- Ipezeka mu kukula kwa mini bar, zomwe zimakhala zosavuta kuyenda pamayenda kapena kuthamanga. Utumiki ndiwo makilomita 100 pa bar.
LÄRABAR Cons
Mukhoza kupeza mipiringidzoyi ikusowa mwa njira izi:
- Alibe mavitamini ambiri. Sikuti chakudya chimalowetsedwa ndipo chiyenera kusangalatsidwa mogwirizana ndi zakudya zabwino.
- Mtedza ndi zipatso zingamamatire mano anu, zomwe zimakwiyitsa pamene mukuyenda patali kapena kuyenda.
- Yang'anirani mndandanda wazitsulo ngati mukumvera mtedza.
- Chakudya chakuda chingakhale ndi mankhwala ofewetsa ofewa ngati mumadya Larabars angapo tsiku loyamba kupirira.
Kukambirana kwa akatswiri a LÄRABAR
Anthu ambiri amakonda zakudya zonse kapena zakudya zakutchire, koma malo ogwiritsira ntchito mphamvu amagwiritsidwa ntchito kwambiri. Ndi bwino kupeza malo ogwiritsira ntchito mphamvu zamagetsi omwe amasangalala kwambiri, ali ndi makhalidwe abwino oyendetsa kuyenda kwanu kapena kuthamanga. ndipo ndi 100% yachilengedwe, mitsempha, ndipo alibe zotetezera.
Zosakaniza ndi mitundu
Larabar ili ndi mndandanda wafupipafupi-zipatso, mtedza, ndi zonunkhira kwa osowa ena. Simudzawona zowonjezereka kapena zosungira. Amanyadira kwambiri kuti mipiringidzoyo ilibe mkaka, gluten, soya, kapena GMOs. Pano pali gawo losangalatsa-zosankha zabwino = -ndizozizira: Apple Pie, Cherry Pie, Pecan Pie, Lemon Bar, Cakew Cookie, Koko ya Chokoleti, Kula Ginger, Rolin ya Cinnamon, ndi PBJ kutchula ochepa.
Larabar imapanganso Larabar Nut & Mbeu yomwe imapangidwa kuti ikhale yophuka komanso imapanga mbewu za chia. Zipatso za Larabar + Magreens ndi zomwe zimamveka, amapeza njira yosakaniza 1/4 chikho cha masamba pa bar, pamodzi ndi zipatso. Larabar Organic Ndi mabadi a Superfoods akuphatikizapo zinthu monga kale, mbewu za hemp, ndi tizilombo.
Zoona za Zakudya Zabwino
Larabar iyenera kugwiritsidwa ntchito ngati galasi lamagetsi.
Ndizochepa shuga ndi mafuta ndi mapuloteni otsika. Ngati mumagwiritsa ntchito ngati chakudya chamtundu wothandizira, muyenera kuchiwonjezera ndi mapuloteni ndi vitamini. Nazi zofunikira zowonjezera za Larabars zoyambirira (osati UBER, ALT kapena Renola).
- Ma calories: 190 mpaka 230 pa bar-full-size bar, makilogalamu 100 a mini bars.
- Zakudya: 23 mpaka 24 gmm carbohydrate , 4 mpaka 6 magalamu amitundu, zonse kuchokera ku zipatso zachilengedwe ndi mtedza.
- Mapuloteni: 4 mpaka 6 magalamu pa bar
- Mafuta: 9 mpaka 14 magalamu, onse kuchokera ku mtedza, amapereka omega-3 ndi omega-6 fatty acids.
- Mavitamini amasiyana ndi kukoma.
Larabar ngati Bwalo la Mphamvu kwa Othamanga
Larabar ili ndi kuchuluka kwa carbs ndipo imapereka mphamvu ya chipiriro, makamaka kwa oyenda mtunda , ndi oyendayenda.
Ndi zipatso zachilengedwe ndi mtedza, oyendayenda amayenera kuyesa kupirira kuti asagwiritse ntchito pompikisano. Izi zikhonza kukhala ndi zotsatira zowonongeka kwa anthu ena, kotero muyenera kuziganizira zimenezo.
Zipiringidzo sizikhala zoyenera kwa othamanga momwe akufunira kutafuna. Izi zikhoza kukhala pangozi yovuta pamene mukupuma molimbika. Koma Larabars amatha kugwira bwino ntchito yopuma nthawi yaitali. Ayenera kuchita masewera olimbitsa thupi akamagwiritsa ntchito zofufuzira zamagetsi panthawi yayitali. Onetsetsani kuti muli ndi madzi oti muwasambe.