Zopindulitsa Zabwino Zomangamanga - Pezani Groove On

Tonsefe timafunikira chinachake kuti tipitirize kuchita masewera olimbitsa thupi, makamaka pa masewera olimbitsa thupi.

Nyimbo yoyenera ingakhale chinthu chokhacho chothandizira minofu yotopetsa kwa ma kilomita imodzi kapena imodzi. Kuwonjezera pa iTunes zabwino zakale, mawebusaitiwa ndi malo ena omwe ndimawakonda kwambiri popeza nyimbo zogwira ntchito, kapena ntchito zoimba nyimbo zomwe zimaphatikizapo malangizo a ophunzitsira okha. Pezani nyimbo zatsopano ndikulimbikitsanso ntchito yanu.

1 - Nyimbo Yophunzitsa

Webusaiti yabwinoyi imapereka matani a nyimbo zabwino, ziribe kanthu zomwe mumakonda. Amaperekanso nkhani zotsatila za kupeza tempo yoyenera komanso momwe mungagwiritsire ntchito nyimbo. Zambiri za ma compilations zilipo mu CD kapena MP3 mtundu ndipo nyimbo zambiri zimasokonekera kuti kusintha tempo ya nyimbo, kotero iwo sali ojambula oyambirira.

Zambiri

2 - Multitrax Music

Multitrax imadziwika bwino mu dziko labwino kwambiri popereka nyimbo zosangalatsa kwambiri pa chirichonse kuchokera ku kickboxing mpaka kupota. Ochita masewera olimbitsa thupi adzasangalala nawo kusanganikirana chifukwa nyimbo zili ndi ojambula oyambirira ndipo zikuphatikizapo zonse zamakono komanso zam'mbuyo zomwe zikukudziwani inu ndi chikondi. Zosakaniza zimasiyanasiyana mu tempo ndikubwera mu mawonekedwe a masukulu akale, kotero simungathe kusungunula zosakaniza kuchokera pa webusaitiyi. Komabe, izi ndi zothandiza kwa alangizi onse ndi anthu omwe amakonda kugwiritsa ntchito nyimbo pa nthawi yapadera.

Zambiri

3 - Podrunner

Podrunner ndi njira yabwino kwambiri yopangira zolimbitsa nyimbo. Zosakaniza zimachokera ku 130-180 zogunda pa mphindi ndikugwira ntchito yothamanga, kuyenda, kuyendetsa njinga zamoto, kuphunzitsidwa kwa elliptical kapena aerobics. Pali ntchito zolimbitsa thupi komanso zosakanikirana zomwe mungasankhe kuchokera ndipo mukhoza kuzimasulira mwachindunji kuchokera pa webusaitiyi kapena kuitanitsa podcast yawo kuti mupeze maulendo nthawi zonse. Nyimbo ndizojambula kawirikawiri ndi nyimbo zosakanikirana ndi zojambulajambula kuti zisangalatse, kugwira ntchito mwamphamvu.

Zambiri

4 - Motion Traxx

Motion Traxx, motsogoleredwa ndi Deekron the Fitness DJ, ndi mwayi winanso kwa othamanga kapena oyendayenda amene akufuna ntchito pa nthawi yapadera. Izi zinkakhala podcast, ndipo tsopano Deekron yatembenuza nyimbo zake kukhala pulogalamu ya Motion Traxx komwe mungapezeko zolemba zojambulazo za cardio. Amagwiritsa ntchito akatswiri monga Amy Dixon ndi Paul Katami kuti atsogolere kupyolera m'magetsi, mapepala a njinga zamoto, njinga zamoto ndi zina zomwe ndikugwira ntchito ndikukonda kuti mungasankhe ntchito yanu nthawi ndi mtundu wa zipangizo. Amakhalanso ndi zosankha pamene simukusowa zipangizo konse.

Zambiri

5 - Pandora Workout Music

Ndimakonda Pandora chifukwa choimba nyimbo ndipo gawo lopambana ndilo mfulu. Amapereka ndalama zolipira popanda malonda ndi kumene mungathe kudumpha nyimbo. Iwo ali ndi mndandanda waukulu wa mndandanda wa masewero olimbitsa thupi, ngati mumakonda hip hop, dziko, pop kapena mtundu uliwonse. Mukhoza kulowa ndi kuwonjezera ojambula ku mndandanda wanu ngati muli nyimbo zina zomwe mukufuna kumva kapena mukufuna kuwonjezera zosiyana pazomwe mumakonda. Chokhachokha ndichokuti muyenera kugwirizanitsa ndi intaneti, zomwe sizingakhale zovuta kwa ambiri a ife, koma zingakhale zovuta.

Zambiri

6 - Ntchito za Sever O'Malley zogwiritsidwa ntchito pa Cardio

Ndiyenera kuvomereza, sindimachita konse makina a cardio popanda ntchito ya Sean's Cardio Coach. Iye amapereka mabuku 8 osiyanasiyana, aliyense ali ndi mapulogalamu apamwamba kwambiri omwe amaphatikizapo sprints, mapiri, ndipo nthawi zina, palimodzi. Ndibwino kuti mutenge bwino kwambiri ndikupanga nthawi yowulukira pamakina ena omwe mumakonda. N'zomvetsa chisoni kuti Sean anamwalira zaka zambiri zapitazo, koma ntchito yake ikupitirizabe ndikulimbikitsanso ntchito padziko lonse lapansi.

Zambiri