Strawberry Green Tea Ice Cubes

Zakudya Zofunikira (potumikira)

Malori - 20

Mafuta - 0g

Carbs - 5g

Mapuloteni - 0g

Total Time 255 min
Konzani 255 min , Cook 0 min
Mapemphero 6 (makilogalamu awiri payekha)

Mavitamini ndi tiyi wobiriwira muzilombo zozizwitsa zomwe zimakhala zozizwitsa komanso zochepa zimakhala ndi mankhwala omwe amachititsa kuti kutentha ndi kutentha. Aponyeni iwo mabotolo kapena magalasi a madzi, tiyi ndi madzi, kapena muphatikizire mu smoothies kuti muwonjezere kuwonjezera kwa kuyamwa ndi kutupa kumenyana ndi antioxidants .

Zosakaniza

• 3 matumba a tiyi wobiriwira
• 2 makapu madzi
• Supuni 1 uchi
• 1 chikho thinly sliced ​​strawberries

Kukonzekera

1. Madzi otentha komanso tiyi.
2. Sakanizani mu uchi akadali wotentha ndi kusonkhezera kuphatikiza.
3. Lolani kuti muzizizira firiji kwa ola limodzi kapena malo mufiriji (ndi matumba a tiyi mu chisakanizo) kwa maola 24.
4. Thirani tiyi utakhazikika mu ayezi ya cube tray.
5. Ikani mazira a ayezi m'phiri ndipo mulole kuti afikitse kwa mphindi 15.
6. Kamodzi mphindi 15 zatha ndipo tizilombo tayamba kuundana, mowonjezerapo mzere wambiri wa sitiroberi.

1. Bweretsani trayi kufiriji kuti muzitha malire, pafupifupi maola atatu.
2. Mukasungunuka, perekani mazira a tiyi m'matope mpaka mutakonzekera kugwiritsira ntchito kapena kutumiza thumba lafriji.

Zosakaniza Zosakaniza ndi Zobwereza

M'malo mozizira kwambiri m'magazi, sungani tiyi utakhazikika ndi sliced ​​strawberries ndi kutsanulira pa ayezi kuti mukhale kotsitsimula ndi kotsika kwa kolera.

Sinthani mtundu uliwonse wa tiyi omwe mumawakonda ndi zipatso zatsopanozi. Kuphatikiza kwina kosangalatsa kumaphatikizapo tiyi woyera ndi raspberries, chamomile ndi blueberries, kapena mandimu yakuda ndi mandimu wakuda ndi malalanje.

Malangizo Ophika ndi Kutumikira

Mitambo ya cube ya glasi imabwera mumitundu yonse ndi maonekedwe ake, kotero sungani malondawo moyenera. Mazira akuluakulu a mazira ndi njira yabwino kwambiri yamabotolo akulu, mabotolo a madzi otentha kwambiri, kapena othandizira zakumwa, pamene tiyi tating'ono timapambana bwino ngati mutakhala akumwa zakumwa m'magalasi.