Zakudya Zofunikira (potumikira)
Zikhala - 77
Fat - 3g
Carbs - 3g
Mapulotini - 10g
Nthawi Yonse 50 min
Konzani mphindi 10 , Cook 40 min
Mapemphero 8
Dzira-lozikidwa mozama pizza pizza kutsika lingamveka zachilendo, koma ndibwino kuyesera, makamaka ngati muli wosasuka. Mwina sizingakhale zofanana ndi pizza wokhazikika, koma ndi zabwino komanso zowirira komanso zokoma.
Kugwiritsa ntchito dzira azungu m'malo mwa mazira onse, komanso mafuta opanda mafuta komanso omwe amachepetsa mafuta, pangani pizza wopanda gluten komanso mafuta ochepa. Onetsetsani kuti mumagwiritsa ntchito tchizi cha ku Italy chomwe chimakhala ndi mafuta pang'ono pang'ono, apo ayi, sizingasungunuke.
Zosakaniza
- 9 azungu azungu
- 6 ounces mafuta osakaniza tchizi (phukusi 3/4), kutentha kwa firiji
- ½ supuni yamchere
- Supuni 1 supuni ya ufa
- Zakudya zapakati 1½ zouma oregano kapena zokolola zina za ku Italy
- Mitsuko ya tsabola wakuda ndi / kapena cayenne
- Chikho chimodzi (kapena pang'ono) chimachepetsedwa-mafuta Amitchire a ku Italy, osachepera theka lawo ndi tchizi wolimba (monga Parmesan, Asiago)
- Zophika pizza zomwe mwasankha
Kukonzekera
- Kutentha uvuni ku 350F. Buluu pani 9x13.
- Pogwiritsira ntchito blender, pulosesa, kapena kumiza, sungani mazira azungu ndi kirimu mpaka mutasakanikirana. Onjezerani mchere ndi zonunkhira ndikugwirizaninso.
- Tanizani tchizi lofiira pansi pa poto lokonzekera. Thirani dzira losakaniza pa tchizi, ndi kuphika kwa mphindi 22 mpaka 25, kapena mpaka pamwamba mutayamba kufiira.
- Chotsani ku uvuni, onjezerani ma pizza, ndi kuphika kufikira mutatha, pafupifupi 10 mpaka 15 mphindi.