Inde, mukhoza kuyenda mumvula. Thupi lanu limayanika-wouma. Simunapangidwe ndi shuga ndipo simungasungunuke mu mvula. Mwinamwake mwakhala ndi amayi ovutika omwe sangakulole kuti mutuluke panja osadulidwa mumagalimoto osiyanasiyana. Ankaganiza kuti mudzafa ndithu ngati mutanyowa.
Simungatero. Palibe chifukwa chosiya kuyenda chifukwa nyengo yamvula yafika.
Kaya nyengo ikukupatsani mvula yamvula ya April kapena yophukira, mungathe kuyenda molimba mtima pakati pa mvula yamkuntho ndikupulumuka.
Kuyenda Ndi Chimbalangondo
Maambulera mwinamwake amagwira ntchito yabwino kuti ayime m'malo moyenda, makamaka kuyenda mumvula limodzi ndi mphepo. Koma zimapangidwa kuti cholinga chanu chikhale chouma pamene mukuyendayenda, ndipo ndizosankha bwino ngati mulibe jekete yamadzi.
- Maambulera amatha bwino mvula yovuta kwambiri ngati simungathe kusunga mvula, ngakhale ndi magetsi opanda madzi. Sambula idzasunga madzi ambiri kuti asatenge chikhoto kapena mvula yanu poncho ndikulowa mu mathalauza anu.
- Maambulera ndi osasankha bwino pa nyengo ya mphepo. Kawirikawiri amalowerera ndi kutulutsa mphepo. Yang'anani ma ambulera omwe amayesedwa ndi mphepo ndikulimbikitsidwa kuti asamangidwe ndi kuswa.
- Chosakanikirana, chokwanira, chowoneka ndi ma ambulera chikhoza kunyamulidwa m'thumba lanu, thumba kapena m'manja mwanu mukuyenda. Ndi chisankho chabwino kuti mubweretse mvula yamvula yamkati kapena "mwinamwake."
- Maambulera ndi othandiza kukhala nawo ngati mukufuna kuteteza galu . Tsegulani ambulera mu nkhope ya galu kuti mumudodometse ndikumulepheretsa ku chiwonongeko. Ikani ambulera pakati pa inu ndi galu ndipo akhoza kulepheretsedwa kuwukira mdani yemwe mwadzidzidzi akuwoneka kuti ndi wamkulu kwambiri.
- Nkhumba yokhazikika yogwiritsira ntchito ingagwiritsidwe ntchito ngati chida chodziteteza ku pinch.
- Zikhulupiriro zimakhala kuti mvula imagwa mvula kwa iwo omwe samanyamula maambulera. Mudzasunga mvula ndikunyamula ambulera. Lipoti lachilendo likunena kuti kunyamula ambulera pa 10K , kuyenda maora awiri ku volkssport kumathandiza mvula nthawi zambiri.
- Ngati mukuyenda mumdima wochepa, yang'anani ambulera yomwe ili ndi chikhomo chowonekera kapena mzere wowonekera. Izi zidzakuthandizani kukhala otetezeka pamene mukuwoloka msewu. Kuwoneka kudzakhala kovuta kwa madalaivala pakagwa mvula, kotero ngati ambulera yanu ilibe zinthu izi, yang'anani tepi yowonetsera ndikuziwonjezera nokha.
Umbendera Kuyenda Mwambo
- Ngati mukuyenda ndi mnzanu, nonse muyenera kukhala ndi ambulera kapena muyenera, kuchepetsa mikangano.
- Samalani pamene mukudutsa ena kuti musamawagwedeze ndi ambulera, kaya yanu yatsekedwa kapena yosasokonezedwa. Musamanyamula ambulera yanu yowonongeka pamutu panu ndikusunthira mozungulira anthu osakhala nawo pafupi.
Chisamaliro cha Ambulla
- Pofuna kuteteza mildew, mutatha kuyendayenda, yambitsani ambulera yotseguka kuti ikaume m'malo otentha musanayambe kuyipsa.
- Yang'anirani ambulera yanu kuti muthe kugwiritsira ntchito. Ngati muwona zisoti, zopindika kapena zophika, ndi zina zotero, ndibwino kuyang'ana ambulera yatsopano.
Madzi otentha
Nsapato zamadzi zimatha kusunga zala zazing'ono kwa nthawi yaitali. Mungaganize za nsapato zogwiritsa ntchito nsapato ndi nsapato zazingwe, koma izi zimakhala zovuta chifukwa choyenda bwino ndikuthera. Mungapeze nsapato zothamanga zosabisa madzi monga Brooks Ghost GTX ndi New Balance 910 GORE-TEX. Mudzabwezera phindu la madzi osakaniza, koma kukhala ndi awiri kungakhale bwino kuwonjezera pa zovala zanu.
Mitundu ya mabulosi a Wellington amatha kusankha, koma ndibwino kuti muziyenda mofulumira, monga kuyenda ndi galu wanu. Sitikukonzekera kuyenda mofulumira kuti mukhale olimba.
Muyenera kuonetsetsa kuti muli ndi zoyenera zomwe sizowonongeka. Kupanda kutero, mumayambitsa zilonda zam'mimba komanso zozizira zakuda zomwe mukuyendetsa mu boot. Nsapato zanu ziyenera kupereka zothandizira komabe ziyenera kusinthika patsogolo.
Ogawa
Vuto ngakhale ndi nsapato zopanda madzi ndi kuti mvula imatha kudula mathalauza anu kapena kuphulika kuchokera kumadzi ndi kuika nsapato zanu pafupi ndi mchiuno mwanu. Nkhope yachitsulo imachokera kumakoko kapena kutsekemera ndipo imayika kumbuyo kwa chidendene ndi lilime la nsapato. Anthu oyendayenda amayenda pang'onopang'ono kuti asunge fumbi ndi kutulutsa zinyansi kunja kwa nsapato zawo. Mutha kupeza malo opanda madzi kapena osagonjetsedwa ndi madzi omwe angakuthandizeni kuti musatuluke mu nsapato zanu.
Mukhozanso kupanga nsapato za nsapato ku matekesi osambira a hotelo ndi tepi yomwe imatha kusunga madzi kuti asalowe mu nsapato zanu. Zidzatha kugwira ntchito imodzi, koma zingakuthandizeni kuti mapazi anu ayambe kuyendayenda.
Miphika yamadzi
Majeketi amadzi ndi ofunikira kuyenda mumvula. Fufuzani mtundu wopuma umene umatulutsa thukuta kuti usakhale wothira mkati mkati mwa thukuta lako. Masitolo ogulitsa monga Costco amagulitsa nsapato zabwino zamadzi pamtengo wotsika kwambiri. Kapena, mungapeze iwo ogulitsa kunja monga REI.
Mvula yopulasitiki ya pulastiki poncho ingakhale yopulumutsa moyo mvula yamkuntho. Ngakhale jekete lopanda madzi likhoza kuyimitsa khungu lanu, madzi adakalibeke pamatumba anu. Mvula yamkuntho ya poncho imatha kusunga chinyezi kwambiri kuchoka ku thupi lanu. Pamene izi zimabwera phukusi laling'ono, zimakhala zosavuta kunyamula limodzi mu pack yanu kapena pocket ngati mukufunikira.
Mvula yamvula
Mvula imathandiza kuthana ndi vuto la madzi kuchotsa jekete lanu la madzi. Mutha kupeza mvula yowonongeka yopanda madzi m'masitolo osungiramo katundu kapena ogulitsira kunja. Vuto ndiloti nthawi zambiri amalepheretsa kuyenda kwanu kuposa momwe mukufunira kuyenda kolimba thupi. Onetsetsani kuti mutha kuyenda bwino mwa iwo musanagule.
Ngati kutentha sikuzizira, zingakhale bwino kuvala zazifupi monga madzi akutsanulira miyendo yanu yopanda kanthu kusiyana ndi kulowa mu nsalu yanu kapena matani. Nsalu yonyowa idzachita zambiri kuti kuchepetse kutentha kwa thupi lanu kusiyana ndi khungu lopanda kanthu.
Kuthamanga Mvula
Ngati mukupita ku mpikisano mvula mumayenera njira zosiyana monga momwe mukufunira kuyenda mofulumira ndipo simungakhoze kulemedwa. Mwinanso mwakhala mukuyima kwa nthawi yaitali kuyembekezera kuyamba. Apa ndi pomwe kugwiritsa ntchito nsapato za pulasitiki za poncho ndi shumba zowonongeka zingathandize. Khalani okonzekera kumapeto ndi zovala zouma ndi bulangete kuti muteteze hypothermia.