Kuphwanya Chips Ndi Mmodzi Wachitatu Carbs
Chipsera cha Celeriac chingakhale cholozera chochepetsera chomera cha mbatata ndipo zimakhala zosavuta kupanga pakhomo. Celeriac (mizu ya udzu winawake) ndizu wa masamba omwe ali ndi pafupifupi gawo limodzi mwa magawo atatu a zimapezeka mu mbatata . Izi zimapangitsa chips zokometsera zokometsetsazi kuti zikhale zabwino kwambiri kuwonjezera pa zakudya zanu zochepa.
1 - Peel la Celeriac
Celeriac ikhoza kuyang'ana kuwopsya kuti iwonongeke, koma zonse zimatengera mpeni ndikukonzekera kuyesa chinthu chatsopano. Ngati peel si yowopsya, nthawi zina zimatha kugwiritsa ntchito masamba a masamba.
Mudzapeza bwino kupatula pansi pansi pa masamba kotero kuti ikhoza kukhazikika pa bolodi. Izi zimapangitsa kuti ukhale wotetezeka pamene mukuyang'ana ndikuthandizira kuteteza mpeni.
Pogwiritsa ntchito celeriac molimba, dulani chidutswacho, kuyambira pamwamba kufikira pansi.
2 - Ma Mandoline Amapereka Zotsatira Zabwino
Pokhapokha mutakhala ndi luso labwino kwambiri, mandoline kapena slicer yofanana ndi yofunika kwambiri kupanga mapulogalamu a celeriac.
Mitundu yamitundu ya French ya mandolin slicers ndi yabwino ngati mumapanga magawo ambiri, koma ikhoza kukhala okwera mtengo. Pali mbadwo watsopano wa magawo pamsika womwe umakhala wotsika mtengo. OXO Good Grips V-Blade Mandoline Slicer ndi Kyocera Adjustable Ceramic Mandoline Slicer ndi awiri amene amabwera kwambiri analimbikitsa.
3 - Tetezani Manja Anu
Ndikofunika kuteteza zala zanu pogwiritsa ntchito slicer. Zigawo zimabwera ndi alonda, omwe ali ndi mano pang'ono kuti agwire masamba. Ichi ndi chinthu chabwino kwambiri chomwe mungagwiritse ntchito ndi slicer. Poonjezera mphamvu ya alonda, pendani pamwamba pa masamba oti alonda azigwira.
Magalasi osagwira ndi njira ina yotetezera yomwe mungatenge. Sizitsimikiziridwa koma ziyenera kuchepetsa chiopsezo. Amagwira ntchito ku khitchini chifukwa mumatha kuvala magalasi mukamasamba masamba ndi kudula nyama.
4 - Fry the chips
Pofuna kuthamanga chips, kutentha pafupifupi 1 / 4- mpaka 1/2-inch mafuta mu poto. Onetsetsani kuti mafuta akuwotcha musanawonjezere ceriacac kapena zipsu zidzakhala zobiriwira kwambiri. Njira yofulumira yowunika ndiyo kuika mapeto a kapangidwe ka supuni mu mafuta. Ngati mababu ambiri amawoneka, mafuta amawotcha.
Ikani zipsu mosamala mu mafuta. Ndi otetezeka kwambiri kugwiritsa ntchito pulogalamuyi. Mukapeza kuti mapepalawo sakuphika mofanana, yesetsani kudula pakati.
5 - Flip the Chips
Pamene zipsu zimayamba kufota ponseponse, zithetseni pogwiritsira ntchito piritsi.
OXO Zabwino Zogwirira Mabomba ndizosankha zabwino, zopangira mitengo. Ali ndi chogwirira chosasuntha ndipo akhoza kutsekedwa kuti agwirizane mosavuta mu kabati yosungirako.
6 - Sakanizani Chips
Ikani mapepala ophika pamapepala kuti muchotse mafuta onse owonjezera. Aloleni kuti ayambe ndi ozizira mukamaliza kufufuta zamoyo zonse za celeriac.
7 - Sangalalani ndi Zipangizo Zanu za Celeriac
Chipsera cha Celeriac zimadyetsedwa mwatsopano, pomwe zimataya nthawi pang'ono, ngakhale kuti zidzakondwerabe. Mukhoza kubwezeretsanso kachilomboko mu microwave kapena uvuni yamoto.