Malingaliro Amaphunziro kwa Amayi Othamanga

Ndinadabwa ndi Mayi Wothamanga M'moyo Wanu

Ngati muli ndi amayi othamanga m'moyo wanu, apa pali malingaliro ena omwe mayi akuthamanga adzakondana.

BOB Revolution Kuthamanga Mtola

Chomwe chimayendetsa Amayi safuna kuti azikhala ndi ana ake ndi kuthamanga nthawi yomweyo? Woyendetsa wokhomerera wamkulu amalola kuthamanga Moms kuchita chomwecho. Mmodzi wa oyendayenda bwino pamsika, BOB Revolution ndi abwino kwa othamanga kwambiri omwe adzayika maulendo ambiri akuzungulira ana awo.

Zowonjezerani: Oyendetsa Bwino Omwe Akuyenda Okhaokha

Mipikisano Yabwino Kwambiri Yogwedeza

Zambiri

'Onani Amayi Athamanga' Tatiketi ya Baby kapena Bib

Mayi aliyense wothamanga pamodzi ndi ana ang'onoang'ono adzasangalala kwambiri kuvala zovala zake mu imodzi mwa T-shirt ndi ma bibbi. Zomwe zimapezekanso mu pinki ndi buluu, zimaphatikizapo mawu monga "Amayi Anga Ran 26.2 miles", "Pitani Amayi Amayi", ndi "Amayi a Running Coach".

Zambiri

Kuthamanga Mtsinje Wokongola

Ngati mayi wothamanga m'moyo wanu ali ndi Pandora kapena chithunzithunzi chofanana chachitsulo, amakonda kuwonjezera imodzi mwa ziphuphu 13.1 kapena 26.2.

Onaninso: Zojambula za Marathon

Zambiri

Thamangani Monga Mayi

Kuyambira pothamanga pa nthawi ya mimba kuti mupeze nthawi (ndikulimbikitsana) kuyendetsa pakati pa ntchito, kuika mazinyo, ndi carpools, olemba ndi amayi omwe amamwalira Mayi McDowell ndi Sarah Bowen Shea amapereka malangizo othandiza amayi. Kaya mayi akuthamanga pamndandanda wa mphatso yanu ndi wothamanga msangamsanga kapena wopikisana naye, atsimikizika kukhala wophunzira, wokondwera, ndi wouziridwa ndi bukhu ili. Adzakondanso mndandanda wa olembawo,.

Zambiri

Timex Ironman Triathlon Penyani

Ulonda uwu ndi wosavuta, komabe uli ndi mphamvu zokwanira kuti aliyense azitha kuphunzitsidwa komanso kukwaniritsa nthawi. Ili ndi mawindo okwana maola 100 ndi chisankho cha 1/100 chachiwiri; 50 lap, split ndi workout memory; Chipika chophunzitsira chokhala ndi lapamwamba kwambiri, nthawi yoyipa ndi nthawi yonse ya nthawi ndi tsiku; chiwonetsero; 3 malamulo; ndi timers timene timakhala ndi 99 rep counter. Mtundu wa ulonda wokongola kwambiri komanso wofewa umapangitsa kuti ukhale wokongola kwambiri kuti upite kuchokera kuntchito yopita kuntchito kupita kuntchito - yabwino kwa amayi omwe nthawi zonse amapita.

Zambiri

Buku la World Runner's Running and pregnancy

Ngati mkazi wothamanga mu moyo wanu ndi Amayi, ayenera kulandira buku lolimbikitsa ndi lodziwitsa za momwe mungakhalire oyenera, kukhala otetezeka komanso kukhala ndi mwana wathanzi.
Zambiri: Mabuku a Othamanga

Zambiri

Chikondi Chothamanga cha Msirikali wa Silver

Ngati mwakhumudwa mukapeza mphatso kuti muthamange mtsikana mumoyo wanu, ganizirani za Sterling Silver Female Runner Charm. Chithumwachi ndi njira yabwino yosonyezera kuti mumalemekeza ndi kumuthandiza nthawi yodzisamalira. Komanso, chitsimikizo chilichonse cha Rembrandt chili ndi moyo.

Zowonjezera: Mphatso Zogwiritsa Ntchito Zomwe Mumachita

Zambiri

Zitsogozo za Mphatso za Kuthamanga

Ngati mukufunafuna mphatso - kaya nokha ngati mphotho yazing'ono kapena wina wothamanga - fufuzani izi zogwirizana ndi mphatso.

Zambiri