Limbikitsani ntchito zabwino kwambiri ndi kuwerenga izi zolimbikitsa
Masewera a masewera a masewera akhala ngati mbali imodzi yofunika kwambiri pa maseŵera m'zaka zaposachedwapa. Munda wa masewera olimbitsa thupi umagwiritsa ntchito chidziwitso cha maganizo aumunthu kuti apititse patsogolo ntchito ndi chitukuko cha othamanga. Akatswiri a zamaganizo a masewera amaphunzitsa ochita masewera olimbitsa thupi kapena ochita masewera olimbikitsanso kuti athetse vuto lawo la maganizo kapena kuthana ndi ululu wa maganizo ovulala.
Kaya ndiwe wothamanga, mphunzitsi, kapena kholo, kuphunzira zambiri za masewero a masewera angakuthandizeni kukwaniritsa ntchito ndi thupi lanu. Kuchokera pakuzindikira sayansi yomwe imakhala yovuta kuti munthu apambane mpikisano kuti amvetsetse chifukwa chake othamanga amachita zomwe akuchita, masewera a masewera a maganizo angakhale opereka maso kwa owerenga osiyanasiyana. Ndipo ngakhale mutangokhala masewera a masewera, mabuku awa akhoza kukupatsani zida zothandizirani kuti mukhale ndi moyo bwino kunyumba ndi kuntchito. Mabuku ambiriwa amachititsanso kuti omvetsera amvetsere bwino, kotero mutha kulowera pa ulendo wanu kukagwira ntchito kapena ku masewera olimbitsa thupi kuti mukhale ndi kudzoza kofunikira kwambiri. Onani mabuku awa otchuka kwambiri, okhudza masewera a masewera olimbitsa thupi.
Amazon's Darrin Donnelly Bestseller Ganizirani ngati Msilikali amagwiritsa ntchito fable kuti atenge mfundo yake. Bukuli limagwiritsa ntchito nkhani yongopeka yokhudza munthu yemwe akuyendera mipikisano asanu yotchuka, kuphatikizapo John Wooden, Paul's Bear "Paul Bear", Vince Lombardi, Buck O'Neil, Herb Brooks. iye ali pansi ndi kunja.
Mlembi amatsitsa mafilosofi awa polemba maphunziro asanu, kuphatikizapo momwe mungakhalire wodzidalira, kulimbika mtima, kugwiritsa ntchito mphamvu yakuyankhula, komanso zambiri. Cholinga chapadera cha bukhuli ndichabwino kwa othamanga omwe sadziwa zambiri za masewera a maganizo koma amafuna kumvetsa mfundo zazikulu mwa njira yosangalatsa, ingagwiritsidwe ntchito kukuthandizani kukhala mtsogoleri wamphamvu kwa banja lanu ndi bizinesi. Ganizirani za ichi pokhala mphunzitsi wamkulu pa zonse zomwe moyo wanu ukusowa.
Ngati mukufuna kumvetsetsa masewero a masewera, sizolakwika kuti mutenge wophunzira akuyambitsa maphunziro oyunivesite. Mabuku a Psychology - Mawu Oyamba Amapangidwa monga kuwerenga kosavuta, koyamba kwa Chingerezi kumunda. Kumaliza ndi kufotokozera zamayendedwe ndi zolemba zamakono, wolemba Dr. John Perry wochokera ku yunivesite ya Hull amatsutsa maganizo a masewera m'buku lomwe ophunzira angagwiritse ntchito kudziphunzitsa okha. Bukuli lingakhale njira yabwino yophunzirira zambiri zokhudza masewera a masewera, koma ndithudi imatenga njira yofikirika, koma yophunzira.
Ochita masewera omwe akufuna kudziwa zambiri zokhudza masewera a masewera ndi momwe angagwiritsire ntchito iwo okha angafune kumvetsera Tim Grover. Grover ndi mphunzitsi wodziwika bwino pogwira ntchito ndi othamanga monga Michael Jordan ndi Kobe Bryant kuti awathandize kulimbikitsa maganizo awo ndikugwiritsa ntchito zofooka za omenyana nawo.
Mu Relentless , Grover akulemba za zomwe zimatengera kukhala wothamanga wapamwamba ndikugonjetsa pamwambamwamba. Bukhuli limagwiritsa ntchito malemba osiyanasiyana kuti afotokoze malingaliro a masewero a masewera a momwe angadzipatulire ku cholinga ndi zomwe zimatengera kuti apambane. Mawu ake ndi owongoka mwachindunji owerenga omvera omwe ali ndi lingaliro lomveka la zomwe zimatengera kuti apambane bwino.
Mmodzi mwa anthu omwe amamvetsera masewera a masewera olimbitsa thupi si othamanga okha, koma makamaka makolo omwe amafuna kuonetsetsa kuti ana awo apambana masewera m'njira yoyenera. Pali mabuku ambiri okhudza masewera a masewera omwe makolo omwe ali ndi masewera otha msinkhu akhoza kusangalala nawo, koma John O'Sullivan akusintha Masewera: Buku la Makolo lokwezera Achimwemwe, Ochita Masewera Otchuka, Ndi Kupereka Masewera Achinyamata Kubwerera ku Kids lathu ndi chimodzi mwa zabwino, ndi pafupifupi nyenyezi zisanu ku Amazon.
O'Sullivan, mphunzitsi wakale wa masewera a achinyamata, ndipo wothamanga amagwiritsa ntchito zochitika zake payekha kulemba momwe makolo angathandizire kukhazikitsa malo abwino ndi osangalatsa kwa ana kusewera masewera. Akufuna kuika masewerawo "kusewera mpira," akunena, m'malo moganizira za masewera mumagulu akuluakulu omwe achinyamata ambiri amagwiritsa ntchito masiku ano. Pafupifupi ana makumi asanu ndi awiri pa ana asanu aliwonse amasiya masewera ali ndi zaka 13 chifukwa zimangopikisana kwambiri.
Ndemanga za Buku la Makolo pafupifupi pafupifupi onse amalangiza buku kwa makolo, ndipo ambiri akuyitanitsa kuti afunikire kuwerenga kwa makosi.
Mutu wotchedwa Sport Psychology for Youth Coaches umathandiza aphunzitsi a achinyamata kumvetsa momwe zochita zawo zimakhudzira ana ndi zomwe angathe kuchita kuti azigwiritsa ntchito bwino udindo wawo. Bukhuli limapereka malangizo othandizira kuti athandize ndi kulimbikitsa ana komanso kuchepetsa nkhawa ndi nkhawa ku midzi kwa othamanga.
Bukuli likuphatikizanso malo ofunikira othandizira monga aphunzitsi a masewera ndi masewera olimbitsa thupi omwe angapereke zotsatira zabwino. Owonetsa amalimbikitsa bukuli kuti liwongolere molunjika ndi momwe akuphunzitsira. Zimalimbikitsa kalembedwe ka chidziwitso cha kukula kwa achinyamata m'malo mwa mpikisano wokhazikika.
Zopanda ndalama komanso zogulitsa, Art of mental mentality - Cholinga cha Kuchita Zabwino kumathandiza owerenga kumvetsetsa momwe angakwaniritsire "zotsatira zake zapamwamba." Wolembedwa ndi mphunzitsi wogwira ntchito Dr. Gonzalez, Art of Mind mentoring imaphunzitsa owerenga momwe angagwiritsire ntchito masewera a maganizo ndi maganizo Kuphunzitsa zambiri kuti mukhale ndi chidaliro chochuluka, kuvutika maganizo komanso kupambana.
Bukhu ili ndi lotchuka ndi othamanga koma lingagwiritsidwe ntchito kwa osangalatsa, oimba, kapena amalonda pakati pa ena. Pofuna kuphunzitsa njira zogwira mtima, bukuli limalonjeza kuthandiza anthu kuthana ndi mavuto aakulu. Malangizo ake angakuthandizeninso kuti muwongolere maganizo anu, zomwe zingathandize m'mbali zonse za moyo wanu.
Kuwoneka kwa othamanga koma ogwiritsidwa ntchito kwa makolo ndi makosi, Maganizo a Champion ndizosakaniza bwino masewera a zamaganizo ndi zochitika zenizeni. Yalembedwa ndi akatswiri a zamaganizo a zamasewera Jim Afrremow, Maganizo a Championyi akugogomezera makhalidwe omwe amalola othamanga ena kuti apindule ndi ena kuti asagwiritse ntchito luso lawo lakuthupi. Bukuli limapatsa owerenga malangizo omwe Afremow amapatsa a Heisman Trophy ogonjetsa, ochita masewera olimbitsa thupi, ndi Olympians.
Magulu a Champion akuuza owerenga momwe angakonzekere masewera, zomwe zimapangitsa kuti azigwirizana kwambiri ndi momwe angagwiritsire ntchito masewerawo, pakati pa zinthu zina. Kuwonjezera apo malangizo a bukuli alinso ndi maphunzilo othandizira ophunzitsidwa pamwamba, kuti azitenga masewera anu kumtunda wotsatira.