Sungani thukuta ndi tsitsi kunja kwa nkhope yanu mukamasewera
Palibenso chinthu ngati tsitsi lanu lomwe limayambitsa nkhope yanu kuti liwononge nthawi yabwino, ndipo ndizosavomerezeka kwambiri, sungani zovala zanu zamtundu kunja komweko, mwatsoka, kusemphana kwamba. Ndicho chifukwa chake tafufuza mitundu yabwino ya nyengo yozizira (kusunga makutu awo otentha!) Pamodzi ndi ena omwe ali ndi silicone akuika kuti asamapite kulikonse, magulu omwe ali ndi ponytail, mapepala osakaniza, magulu, ndi mndandanda akupitirirabe. Kotero nthawi yotsatira mukamaphatikizapo pulogalamu yanu yopangira masewera ndi chidutswa chimodzi cha zovala, onetsetsani kuti ndi chimodzi mwa izi.
Bondi Band's Workout Sweatband ndi Amazon favorite over 4,000++. Sikuti ndibwino kuti muthamange, kuyenda, crossfit, skiing, komanso pafupifupi njira iliyonse yopangira masewero olimbitsa thupi kunja, koma ndizabwino kwambiri kuti musadandaule ndi thukuta likugwetsa nkhope yanu pamene mukuyesera kuganizira zovuta zambiri. Wopangidwa kuchokera ku lycra spandex, wapangidwa ndi kuthamanga kwa chinyontho m'malingaliro-komanso kupuma-chifukwa palibe choipa kuposa gulu lolimba kwambiri lomwe sililola kuti mutu wako uzizizira kapena kukupweteketsa mutu. Kuphatikizanso apo, zinthuzi zimauma mofulumira katatu kusiyana ndi thonje, ndipo zimagwirizana bwino pamutu ndi zipewa zonse. Ndikulumikizana pozungulira kutsogolo ndikupukuta kumbuyo kuti asagwedezeke komanso amapereka mzere wa mankhwala omwe amachititsa kuti munthu azikhala ndi khungu.
Mtengo uwu umabwera mu mitundu khumi ndi iwiri kuti muthe kuwona mtundu wosiyana kuti ufanane ndi zida zanu. Owongolera amakonda kuti izi zimatulutsa thukuta zambiri, ndipo ndizoonda choncho siziwonjezera mavoti ambiri.
Ngati mukufuna kugwira ntchito ponytails m'malo mozungulira tsitsi lanu, TrailHeads amapanga kalembedwe yoyenera kwa inu-dzenje lakudula makamaka ma poni. Kutentha kwake kumapatsidwa utoto wofewa wa poyesiti ndipo umakhala wokwanira m'makutu anu (kuyeza 2.5 "kutsogolo ndi kufalikira mpaka 4" pamwamba pa makutu) kotero simungathe kufota nthawi ya masewera kunja. Bonasi ina? Icho chimabwera mu mitundu yosiyanasiyana. Kuwonjezera apo, ngati sikugwirizana ndi chifukwa chilichonse, mutha kubwereranso kugula kwanu ndi kulandira malo kapena kubwezeredwa mwamsanga popanda kufunsa mafunso. Kodi izi ndi zotani kwa makasitomala?
Ngati mumamva ngati mukusinthira thukuta lanu pakati pa nthawi yolimbitsa thupi, ndi nthawi yoyesera Pansi pa Armor's Sweat Diverter Band. Zimagwirizanitsa kumbuyo kuti zikhale zoyenera kwambiri kwa inu, ndipo pali mbali ya silicone mkati mwake imene imagona pansi mkati, sikusunthira pamphumi panu, ndipo imaponyera thukuta kumbali ya nkhope yanu. Zonse zomwe tingathe kumbuyo. Zimayendetsanso ndi inu chifukwa cha zomangamanga zochepetsetsa, zowonjezera zinayi ndipo zimakhala ndi zojambulazo. Mukayenera kuti muthamangire panja usiku kapena mumdima, izi zidzakuthandizani.
Owongolera amawakonda izi chifukwa amakhalabe m'malo ndikutuluka thukuta - vuto lenileni kwa okonda thupi labwino.
Zovala zamtengo wapatali zimakhala ndi chizoloŵezi chokhazikika, koma zowonongeka kwambiri zimatha kukhalira pamodzi ndikuchita chimodzimodzi. Kambiranani ndi Anna yemwe ali ndi chitonzo, chomwe chimakhala pakatikati. Nsalu ya kumbuyo imatambasula kuti ikugwirizane ndi mutu wako pamene lycra thukuta-ulusi wa nsalu uli wochuluka mokwanira kuti uphimbe tsitsi lako ndi kulichotsa pankhope yako (kuphatikizapo kwambiri!), Komanso limaphimba makutu, omwe amathandiza kutsegula pamene mukumenya misewu.
Maphunziro ambiri amakhalanso mofulumira kunena kuti gulu ili limakhala momwe mukulifunira ndipo zakuthupi zimakhala zofewa-nthawi zonse kuphatikizapo kuti musakokotere kapena kukoka pazitsulo monga zotupa zotsekemera.
Pamene mukukwera masewera, kukwera kozizira, kukwera nsomba kapena kuchita masewera ena aliwonse m'chipale chofewa chinthu chofunika kwambiri ndikutentha. Ndi chifukwa chake mumasowa khutu zomwe zimapangidwa ndi nsalu zakuda ngati izi. Ndipo ngakhale zinthu zomwe zatsimikiziranso kuti ziziyenda mu njira yanu (monga mvula, chipale chofewa, kapena kupha), North Technology "ya teknolojia ya" FlashDry "idzatsimikizira kuti gulu lanu silikuwombera nthawi iliyonse kuti mubwerere kumtunda.
Ndipo ngakhale izi sizingakhale ndi mabelu kapena mluzu, zimapangitsa kuti ntchitoyo ikhale yotsekemera komanso kutulutsa mutu wanu. Kuwonjezera pa zolinga za thupi, izi zimagwiranso ntchito kwa abambo ndi amai omwe amafuna kutseka makutu awo koma samafuna kudula tsitsi lawo.
Pamene mukukonzekera kukhala panja pansi pa dzuwa lotentha tsiku lonse njinga, kuyenda, kapena kayaking ndikofunika kuti muteteze mutu wanu (komanso thupi lanu lonse) kuchokera ku mazira a UV. Mwamwayi Buff a # 1 akugulitsa Chigwirizano cha UV amachita chomwecho. Dzuŵa loteteza dzuwa limatsegula mpaka 95 peresenti ya kuwala kwa dzuwa, pamene chovala chotchedwa "Coolmax" chimawotcha kutentha kotero kuti mupitirize kuyenda popanda kumverera ngati mutu wanu ukuyaka pakati pa zosangalatsa. Komanso imakhala ndi Polygiene mu mitsempha, yomwe imathandiza kuthetsa kununkhira chifukwa palibe choipitsitsa kuposa mutu wa sweaty smant.
Kuwonjezera pa kuvala izi monga mutu wa pamutu, mungathe kuvala ngati khosi (kuganiza kusodza), bandana, kapena njira zina zambiri zomwe zingakutetezeni panja. Zonse mwazinthu, izi ndizikuluzikulu zapamwamba zomwe zingakuthandizeni kuti mukhale otetezeka ku zinthu zonse kunja.
Pamene gulu kapena magulu olimbitsa thupi ali ndi gawo lazochitika zanu tsiku ndi tsiku ndipo muyenera kumvetsetsa wophunzitsa kapena kuyendetsa kumagulu omenyedwa, omwe amamvetsera kwambiri samamva bwino nthawi zonse. Nthawi zambiri anthu akhungu amatha kukhala abwino komanso amatsitsimutsa pa Nike. Zovala zawo zomasulidwa (zomwe zimabwera mwa mitundu yosiyanasiyana ya mitundu) zimatha kusakanikirana ndi zofanana malinga ndi momwe mumamvera-kapena zoga zanu-ndipo zimakhala zotsika mtengo. Kotero ngakhale mutakhala kuti mumataya (kapena ochepa) ku masewera olimbitsa thupi, iwo amatha kusintha mosavuta.