Zomwe Zimayambitsa Ndi Zovuta
Anthu ambiri omwe amachita masewera olimbitsa thupi amapeza kuti khungu lawo limakhala lotentha ndipo nthawi zambiri thukuta limakhala lochepa kwambiri. Ndipo pamene thukuta limayamba, thupi liyamba kuyamba kuzizira. Anthu ena amakumana ndi mtundu wa khungu pamene akuyamba kutenthedwa ndipo izi zimakhala kuyaka ndi kuyaka panthawi yochita masewera olimbitsa thupi. Ngakhale izi sizikusangalatsa ndi zokhumudwitsa, sizingakhale zodetsa nkhaŵa ndipo zingachiritsidwe ndi zosavuta zosavuta.
Pali zochepa zochepa kuti muonetsetse kuti kuyamwa kwanu sikukugwirizana ndi vuto linalake, koma nthawi zambiri kuyamwa nthawi yochita masewera olimbitsa thupi ndibwino.
3 Ambiri Ambiri Amayambitsa
Khungu louma, nyengo youma, ndi kutsika kwakanthawi ndi zifukwa zomwe zimakhala zovuta kwambiri kuti mukhale ndi kuyabwa pamene mukuchita. Zouma, nyengo yoziziritsa yozizira imayambitsa maulendo ambiri a khungu. Izi ndizomwe zimakhala zovuta kwambiri kuti muzitha kuchiza, pogwiritsira ntchito bwino moisturizer musanayambe kuchita. Ndipo kusunga khungu nthawi zonse kumapuma tsiku lililonse.
Nthendayi
Chinthu chinanso chimene chimayambitsa kuyabwa ndi chopweteka kwambiri kwa sopo yatsopano kapena yosiyana, lotion kapena detergent. Ngati mukuyesa mutayesa chida chatsopano, ingosintha mankhwala kuti muwone ngati izi zimathetsa vutoli. Gwiritsani ntchito tchati pazinthu zomwe mumagwiritsa ntchito ndipo yesetsani kusintha imodzi pa nthawi kuti mudziwe zomwe zingayambitse mkwiyo. Ngati mwasinthasintha pang'onopang'ono katundu wanu aliyense ndipo mukudandaulabe, vutoli likhoza kukhala mkati.
Mofananamo, mwa anthu ena, kuyabwa kumabwera ndi ming'oma, kapena urticaria, yomwe imayambitsa kutuluka kwa histamines yomwe imawonjezera mitsempha ya magazi ndipo imabweretsa kutupa ndi kutupa khungu. Urticaria imazindikiridwa ndi zofiira, zowopsya kapena ming'oma pachifuwa. Urticaria ikhoza kuyambitsidwa ndi thukuta kapena kutentha kwakukulu.
Kuchita zinthu zoziziritsira, kuzizira, kapena kuchepetsa kuchita masewera olimbitsa thupi kungachepetse zizindikiro.
Kutulutsidwa kwa Mbiri
Nthano yatsopano yomwe imayambitsa zokhudzana ndi maseŵera olimbitsa thupi imakhudzana ndi kutuluka kwa mbiri ya histamine panthawi yochita masewera olimbitsa thupi, omwe amadziwika kuti vasodilator, ndiko kuti amachititsa kuti mitsempha ya magazi iwonongeke kapena kutsegulidwa. Kwa anthu ena, kufalikira kwa mitsempha ya magazi kungamveke ngati kukwiya kosautsa ndi dongosolo lamanjenje. Sayansi ya mbiri ya histamine ikukulabe ndipo ofufuza akupitiriza kuyesa kumvetsa momwe zimagwirira ntchito. Ochita masewera amapeza mpumulo wa zizindikiro kuchotsa antihistamine musanachite masewera olimbitsa thupi kuti muteteze yankho ili. Ngati mutangoyamba kuchita masewera olimbitsa thupi nthawi zonse kapena mutasintha zochita zanu, simungasangalale mukamachita zinthu zatsopano. Pokhapokha ngati kuyaka kuli kovuta, mukhoza kudikira patangotha mlungu umodzi kuti muwone ngati pali kusintha pakati pa masewera olimbitsa thupi.
Zimayambitsa Kudera nkhawa
Zina zomwe zimayambitsa kuyesayesa zimatha kuphatikizapo zochita pakati pa masewero olimbitsa thupi, zakudya zina zamagetsi kapena mankhwala ena. Maantibayotiki, mankhwala ena opweteka, ndi zovuta zowonongeka zonse zadziwika kuti zimayambitsa kuyamwa pazochita zolimbitsa thupi kwa anthu ena. Mukapeza izi, auzani dokotala kapena wamankhwala za zizindikiro zanu ndi mankhwala omwe mumalandira.
Nthawi zina amapereka kirimu kapena anti-histamine musanayambe kuchita masewera olimbitsa thupi.
Zizindikiro Zambiri Zoziyang'ana
Nthawi zambiri, anthu ena ayamba kuchita masewero olimbitsa thupi-amachititsa anaphylaxis, zomwe zingakhale zovuta. Ngati mumakhala ndi zizindikiro zazikulu monga ming†™ oma, zimaphatikizika ndi kuyabwa kwakukulu komwe kumapangitsa kuti mpweya ukhale wochepa, ndipo kutsika kwa magazi kukuthandizani mwamsanga. Izi ndizofunika kwambiri ndipo ngati sizikuchitiridwa zingayambitse mantha. Ngati muli ndi zizindikiro zoterozo, ndi bwino kuuza dokotala musanayambe kuchita. Zizindikiro nthawi zambiri zimachiritsidwa ndi antihistamines.
Zotsatira:
Niijima-Yaoita F1, et al, Malembo a Histamine mu Kutopa Kwambiri: Kukondera Kupirira ndi Kuteteza Kufooka. Biol Pharm Bull. 2012; 35 (1): 91-7.
Won-Sik Shim1 ndi Uhtaek Ohcor. Mbiri Yakale-Inakopeka ndi Ubale Wake Ndi Chisoni. Mol Pain. 2008; 4: 29. Lofalitsidwa pa Intaneti 2008 Jul 31. doi: 10.1186 / 1744-8069-4-29 PMCID: PMC2519061.