Mukamaganizira za zinthu zomwe zingapangitse kapena kusokoneza mapulogalamu anu, b Komabe, ngati munayamba mwavala cholakwikacho, mwakhala mukukumana ndi zovutazo (kujambula, kufinya, kugwedeza, kukumba komanso kusokonezeka). Kaya ndinu aang'ono kapena aang'ono, ngati mukuchita yoga kapena muthamanga marathon, mukhoza kupeza masewera olimbitsa thupi omwe ali otonthoza komanso othandizira.
Gwiritsani ntchito malangizo awa kusankha masewera olimbitsa thupi.
Ma ABC of Finding Right Sports Bra
Haidee Johnstone wa Mtsogoleri Wa Dona, kampani yomwe imayang'aniridwa ndi mazimayi a amayi, amayi atsopano, ndi amayi omwe ali ndi chidziwitso, akuti "Kukhala oyenera, kuthandizidwa, ndi chitonthozo ndi mawu atatu ofunika kwambiri posankha masewera a masewera." Zinthu zina zitatu zomwe mukufuna: Nthawi, chipiriro, ndi chitsulo. Monga kupeza jean yolondola kapena kusamba suti, kugula masewera a masewera kungakhale kukhometsa pa thupi ndi moyo, koma ndikofunika kuti mupeze angwiro.
Malo abwino oti muyambe ndi kuyendera malo osungiramo masewera a masewera ndi kupatula nthawi yochuluka yoyesera mabomba osiyanasiyana. Gwiritsani ntchito kayendetsedwe kake komwe mukuchita kuti mutsimikizidwe kuti mukuphimbidwa ndi kuthandizidwa. Ngati palibe zosankha zabwino, kugula pa intaneti ndibwino kuti mutenge phindu, ndipo mudzapeza bras lamtundu wotchuka kwambiri pa Kutonthozedwa ndi Champion. Kuchokera ku Title Nine Sports ndizopindulitsa kwambiri pa masewera a masewera.
Musanagule kalikonse, fufuzani ndondomeko yobweretsera kuti mutsimikize kuti mukhoza kubwezeretsa chilichonse chimene sichiyenera.
Chiwonetsero chonse cha masewera
Ngati muli ndi chiwonetsero chokwanira - kawirikawiri, kapu yaikulu kuposa D (mwachitsanzo, DD, E, DDD, F, etc.) ndi kukula kwa bandani kuposa masentimita 36 - kupeza zoyenera, chithandizo, ndi chitonthozo n'kofunika.
Monga Haidee ananenera, "Kuvala kukula kwanu koyenera n'kofunika. Kuvala 'malingaliro a maloto' sikofunikira monga mabere anu." Haidee akupereka malangizo awa posankha bra yoyenera:
- Yokwanira :
- Ngati muwona chigawo chilichonse cha mabere anu akutuluka pozungulira pansi kapena pansi, ndiye kuti chikhocho ndi chochepa kwambiri.
- Chikho cha brasi chomwe chimagwedezeka kapena chikuphwanyidwa chimasonyeza kuti mwakula kwambiri.
- Onetsetsani kuti bra yomwe mumasankha ikukhala kutsogolo ndi kumbuyo. Ngati ikukwera pamene mukuyenda, gululo siloyenera kukula kwa fomu yanu.
- Thandizo :
- Ganizirani ntchito yanu: Ntchito zazikulu zomwe zimawoneka ngati kuyendetsa zidzafuna thandizo lina kuposa ntchito monga yoga kapena kutambasula. The Enell Sports Bra ndikumakonda kuthamanga, kupereka chithandizo chochuluka chomwe sichikusowa kanthu, ngakhale chachikulu.
- Mawere ayenera kuwoneka othandizidwa ndi kukhala pambali pa chifuwa chanu povala masewera olimbitsa bwino.
- Kumbukirani, mawere amasunthira mbali zonse-mmwamba ndi pansi, mbali ndi mbali. Mudzasowa chithandizo chowonjezereka pazochita zowonjezera komanso ntchito zapamwamba. Chisankho chabwino pano chikanakhala kuti Moving Comfort Calli Sports Bra, yomwe imapereka kupatukana ndi chitonthozo ndi nsalu yotchinga, ndi zomangira.
- Fufuzani masewera olimbitsa thupi omwe amachititsa kuti chifuwa chonse chikhomere, komabe amapereka vuto lokwanira kuti asateteze kwambiri. Monga momwe Haidee akuwonetsera, "Kutulutsira ndi kuponderetsa mabereko kumapangitsa kuti pakhale mavuto ochepa komanso osakwanira, koma onetsetsani kuti mukukhalabe ndi kayendetsedwe kambiri ka ntchito yanu yomwe mukufuna." Chilimbikitso cha Luna Bra ndichinthu china chabwino apa, kupatsa zonse kuphatikiza ndi kupanikizira mu botolo lothandiza, lothandizira.
- Ngati muli ndi pakati kapena akuyamwitsa, funani manja omasuka, osasunthika kuti musatengeke ngati mabere anu ali ofunika. Bungwe la Sports Enell lidzagwira bwino ntchito yoteteza okalamba, ndipo kuchita masewera olimbitsa thupi kumalimbikitsanso Bravado Supreme Sports Bra.
- Kutonthoza:
- Chinsinsi cha chitonthozo chiri pamapampu a mapewa. Onetsetsani kuti akhala pamalo pomwe mukuyendayenda ndipo musakumbidwe m'mapewa anu. Fufuzani bras ndi zingwe zosinthika kuti muthe kukwanira bwino. Champion Powersleek imapereka chithandizo chokwanira kwa makapu a C ndi D okhala ndi zingwe zosinthika.
- Sankhani masewera olimbitsa thupi opangidwa ndi thukuta la thukuta m'malo mwa thonje. Nsalu izi zimapangitsa kuti khungu lanu liume, kotero kuti pali zochepa zomwe zimapangitsa kuti zikhale zovuta.
- Kwa abambo a amayi oyembekezera kapena okalamba, Haidee amalimbikitsa mapepala apakati, omwe amawombera paphewa kuti amwazikane molemera kwambiri mozungulira ndi zosavuta kusintha kuti muthe kusintha ndondomeko yanu yonse mukakhala ndi mimba.
Kufikira ku Small Brasted Sports Bras
Pakati pa zing'onozing'ono zofiira (kuzungulira chikho cha AC) muli ndi zofunikira zosiyana, komabe ndikusowa thandizo loyenera la masewera olimbitsa thupi. Mtundu wotchuka kwambiri wa masewera a masikiti aang'ono ndi compress bra. Izi kawirikawiri zimakhala chinachake chimene mumakoka mutu wanu ndipo nsalu yolimba imakoka mabere kuti musachepetse. Chokhumudwitsa ndicho, choyamba, zomwe mumakoka ziyenera kumenyana pambuyo pake (ndipo ine ndikutanthauza 'kulimbana') ndipo, kachiwiri, zingayambitse kuyang'ana koyuni-boob yowopsya yomwe ingakhale yosasangalatsa.
Pali zosankha zina kunja uko, koma nsonga izi zingakuthandizeni kupeza zoyenera:
- Yankhulani
- Onetsetsani kuti zingwezo sizingwe, koma osati zolimba kwambiri zomwe zimakumba m'mapewa anu. Ine ndiri ndi nsonga yayikulu kuchokera kwa katswiri wodziwa ubongo nthawi yomweyo amene anakuuza kuti iwe ukhoze kusinja zala zako pansi pa nsapato kuchokera kutsogolo kupita kumbuyo. Ngati simungakwanitse ngakhale zala zanu mmenemo, zomangirazo ndi zolimba kwambiri.
- Onetsetsani kuti gululo likuwombera ndipo silikukwera. Mofanana ndi zingwe, gululo lisamafufuze nkhwangwa kapena kuti likhale lovuta kupuma. Apanso, kuonetsetsa kuti mungagwiritse ntchito chala pansi pa njirayi ndi njira yosavuta yowunika zoyenera za gululo.
- Onetsetsani kuti chikho ndi kukula kwa mabere anu. Ngati chirichonse chikutuluka kapena ngati chikhocho chikugunda, mudzadziwa kuti muyenera kuyesa kukula kwake.
- Thandizo : Ngati muli wamng'ono mu chifuwa, zina mwa zinthu zofunika kuganizira ndi:
- Mtundu wa Ntchito - Mudzafuna kuthandizidwa kwambiri ndi ntchito zokhuza kwambiri ndipo, monga tafotokozera pamwambapa, ubwino wokhala ndi makina opatsirana bwino amakupatsani chithandizo chilichonse. Mmodzi mwa okondedwa anga ndi Champion Shape T-Back Sports Bra, yomwe imapereka chithandizo ndi chitonthozo.
- Padding - Mabwana ambiri, makamaka omwe amathandiza amayi ochepa, amapereka padding, yomwe ndi njira yabwino kwambiri yopezera chithandizo pamene mukupewa kuyang'ana kwapadera. Chosankha chanu chabwino apa ndikutonthoza Alexis Sports Bra, yomwe imapereka phokoso lothandizira kuti likhale lothandizira komanso zowonongeka.
- Zakale Kapena Zang'ono - Muli ndi chisankho pakati pa nthawi zonse zamasewero ndi masewera ataliatali ndi bra. Nsonga zautali zimapereka chithunzi ndipo zingakhale zonyansa kwambiri. Chokhumudwitsa n'chakuti kuwayendetsa kungakhale ntchito yokhayokha ndipo sikumapereka chithandizo chochuluka, choncho kungakhale koyenerera kuntchito zochepa. Izi Ndike Zopanda Masewera Otchuka zimapereka chithandizo chowunikira komanso chophweka.
- Kutonthoza :
- Kumbukirani, nsalu yopukuta thukuta imapangitsa kuti khungu lanu liume, motero kupewa kupewa kutentha ndi kukwiya.
- Poyesera masewera a masewera, pita kuzinthu zina zomwe mukuchita (mwachitsanzo, kuthamanga kapena galu wotsika) kuti mutsimikizire kuti mutha kuyenda momasuka popanda kuwonetsa chilichonse.