Mitundu 7 Yamasewera Yabwino Kwambiri Kugula mu 2018 kwa Mabere Akulu

Onetsetsani kuti muli ndi chithandizo chonse chomwe mukufuna

Kuyambira kufunafuna masewera olimbitsa thupi sikumakhala kosavuta makamaka makamaka pamene mukuchita zovuta zambiri. Mavuto monga kusowa thandizo, kusowa kupatukana, ndi zonse-kuzungulira zovuta zikuoneka kuti ndizo zodandaula zazikulu kuchokera kwa amayi omwe ali ndi mawere akuluakulu m'madera ambiri ophunzitsidwa kuchokera ku yoga kupita kuntchito. Kaya mumakhudzidwa ndi chiyani, tachita kafufuzidwe ndi kuyendetsa bwino masewera olimbitsa thupi pa mawere akuluakulu pamsika kuti muthe kuswa thukuta ndikukhala ndi mawonekedwe.

Chosangalatsa chathu chosunga mabere anu othandizira kupyolera, kuthamanga kwambiri, ndi kupyola ndi bolosulo la masewera a Enell Maximum Control. Buluu wotsitsa-mpweya uli ndi kutseka kutsogolo komwe kumapangitsa kuti kugwirana kumapangidwe ndi kumapangitsa kuyika ndi kuichotsa mosavuta.

Otsutsa a 70% amapereka chiwerengero cha nyenyezi zisanu ndikumanena kuti palibe chochepa chokwera. Ngati mukukumana ndi mavuto aliwonse omwe akukumana nawo, omva kale adalangiza kuponyera pachifuwa chanu komanso pamwamba pa zikopa ndi maso kuti atseke ochepa oyamba, kenaka awatsitsirenso, akonzanso ndikukonzanso.

Bulu la Enell liri ndi mtundu wosiyana wa mtundu womwe ukuyenda kuchokera pa 00 mpaka eyiti kotero kuti muyang'ane miyeso kuti mupeze zosankha zabwino, koma kawirikawiri ubongo uwu ndi woyenera kwambiri kwa akazi 32DDD-40D.

Kuwaza ndi kusewera nthawi pamene mukuyesera kutseka maira? Zovuta kwambiri. Mwamwayi a Panache a masewera othamanga a underwire apanga makapu otetezedwa omwe akulekanitsa pamene akukweza, AKA sikudzakuchepetseni pamene mukufulumira.

Zikhoza kuvekedwa nthawi zonse, kapena ngati racerback inaperekedwa kuti ikhale Y-ndowe yomwe imasinthidwa ndipo matope a cushiony sangakumbidwe m'mapewa anu panjira (kapena mkati mwake).

Kuyenera kutchulidwa: Chophimba chokhala ndi mpweya wabwino komanso chophimba mwamsanga. Konse mwa onse, ndi wopambana.

Aliyense amene ali ndi mabere akuluakulu kuposa DD amadziwa kuti kupeza masewera olimbitsa thupi omwe amagwirizana ndi ntchito kungakhale kovuta kwenikweni. The Freya Women's Active Underwire masewera olimbitsa thupi amawoneka kukula kwake 28D mpaka 38JJ (ali ndi zisankho zambiri pakati) pamene mukusunga bwino ndikusamalidwa. Ili ndi kutseka kwa nsana-kutseka kwa diso ndi nsapato zowonongeka kuti zikhale zoyenera kwa inu.

Owongolera amawakonda kuti amateteza mawere awo akuluakulu pamathamanga popanda kulenga kusamba. Iwo adanena kuti bra ndi dzanja losamba m'manja kotero onetsetsani kuti musayambe makina osamba.

Kuyenda sikumakhudza kwambiri masewera, koma mukufunikira kusunga mabere anu. Pamene mukufunafuna bulu loyenda pamatumbo akulu ndi bwino kusankha imodzi yomwe ili yabwino komanso yokhazikika. The Anita Momentum masewera olimbitsa thupi amafanana ndi mabomba nthawi zonse omwe amatha kubwerera kumbuyo ndipo amatha kusinthana kumbuyo komwe kumakupatsani chitonthozo pamapewa anu koma kukupatsani chithandizo chowonjezera chomwe mukufunikira pa kuyenda kwanu kwapakhomo.

Zithunzizo zimachokera ku 30B mpaka 46E ndi olemba ena omwe akuwona kuti zikhoza kukhala zolimba kwambiri pa nthiti kuti muthe kukwera kukula kwa gulu. Mtengo uwu umapezeka mu mitundu isanu ndi iwiri kuphatikizapo nyere yomwe ingagwirizane bwino ndi mutu woyera.

Mabomba a masewera, makamaka azimayi omwe ali ndi chifuwa chachikulu amabwera pamtengo wamtengo wapatali, ndipo ngati mukukonzekera kugwira ntchito kangapo pamlungu mukuyang'ana kugwiritsa ntchito ndalama zabwino. Mwamwayi, bwalo la masewero la Mirity Racerback sililipira kuti muthe kugula angapo kuti musunge zida zanu.

Mtengo wotsika mtengo sutanthauza thandizo lochepa-bras ili lidzagwira ntchito zonse zomwe mumachita monga boot camp classes, HIIT maulendo ndi kickboxing, chifukwa cha mapepala ambiri, mapepala owonjezera (kuphatikizapo kutsimikiziridwa!) Ndi thupi- Nsalu ya ulusi kuti akuwume, ngakhale ngati mukukuthira pansi.

Amakhalanso ndi matani osiyanasiyana a mitundu yosiyanasiyana kuti agwirizane ndi zovala zanu zonse zolimbitsa thupi ndipo amapezeka mpaka kukula kwa 3XL.

Poganizira kuti zidatenga Lululemon pafupifupi zaka ziwiri kuti akwanitse bwino bra, ndi bwino kukhala wabwino-ndipo ndizo. A Elite anali ngakhale kuyesedwa ndi mazana a akazi kuti atsimikizire kuti zikugwirizana ndi malonjezano ake monga chitonthozo, kayendetsedwe ka kayendetsedwe ndi mawonekedwe a chirengedwe, ziribe kanthu chomwe chizoloƔezi chanu chokhala ndi thupi chimakhala. Tengani izo kuti muthamangire, kuvina mtima wanu ku Zumba, kapena muyambe tsikulo ndipo mukhala komwe mukufunikira.

Kuwonjezera pa kupanga mapangidwe 20 (32B-38DD), imagwiritsanso ntchito nsalu yopanda ulusi yopangidwa ndi mtundu wa Ultralu, kotero sipadzakhalanso zizindikiro za malonda pa khungu lanu ngati mabras ambiri amachoka. Ndipo ndemanga zambiri zimakonda mfundo yakuti sizimakonda kutambasula monga omenyana nawo angathe. Pazifukwa zonsezi ndi zina zambiri, ndizofunikira ndalama.

Yogis amafunika brasi yomwe imawalola kusintha, kugoba ndi kutambasula njira yopita ku Namaste ndipo ndi kumene New Balance Sewerking Shockly Unshockking masewera akuyendamo.

Zomwe zinapangidwira C kuti zikhale ndi makapu a DD (kukula kwa 32C mpaka 44DD) ndi kulimbikitsa telojiya, kudula kwapamwamba pa chifuwa ndibwino kuti ntchito yowonjezeredwa bwino ikhale yotetezedwa kuti mukhale ophimba pazochitika zonse ndi makina osinthika omwe ali patsogolo kumbuyo-kukulolani kuti musinthe kumene mukufunikira. Iwo amachotsedwanso, ngati mukupeza kuti mukufuna kugwiritsa ntchito mwalawu ngati katswiri wa okalamba pa nthawi ina. Mapulogalamu opopera opuma amakupangitsani kuti muzizizira.

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .