Pali malingaliro amasiku ano kuti "zachirengedwe" ndi ofanana ndi otetezeka. Zimapangitsa kuti anthu azigwiritsa ntchito statins pochepetsa cholesterol komanso kuchepetsa kufa, mogwirizana ndi chikhulupiriro chosayenerera mu mphamvu ya machiritso ya goji berries kapena kokonati mafuta. Zimalimbikitsa kutsutsa katemera ndi kufunafuna kosatha kwa superfoods.
Koma zonsezi ndizolakwika.
Chilengedwe sichikutanthauza chitetezo, ndipo sayansi sizitanthauza ngozi. Chiwombankhanga ndi chifuwa cha botulinum mwachibadwa. Momwemonso, matenda a chiwewe, kachilombo ka nthomba, ndi kachilombo ka polio. Katemera omwe atha kulimbana ndi nthomba ndi pafupi kuthetsa polio ndi, ndithudi, sayansi, monga momwe chidziwitso cha majeremusi chimatithandiza kumvetsetsa chomwe chimayambitsa ndi zotsatira poyamba.
Mphepo yamkuntho ndi zivomezi ndi zachilengedwe ndi zosatetezeka; Meteorology ndi seismology ndi sayansi yomwe imatipangitsa kukhala otetezeka. Mankhwala osokoneza bongo, odwala oyenera, otsika kwambiri LDL, kupewa matenda a mtima, ndi kuchepetsa zifukwa zonse zakufa. Palibe umboni wotere wa kokonati mafuta, ngakhale kuti zonena zambiri zimatanthauza kuti ayi.
Kufufuza Kowonjezereka kwa Chinachake Chabwino
Kodi tapeza bwanji ndikufalitsa kuti "zachibadwa" ndi zotetezeka? Ndikhoza kungodziwa bwinobwino: Zonsezi ndi za udzu wobiriwira.
Nkhama, udzu umakhala wobiriwira kumbali ina ya mzere wogawikana.
Zomwe zikutanthawuza zikutanthawuza kuti timakonda kulakalaka chirichonse chimene sichikuchitika.
M'dziko lachilengedwe lakale kwambiri, ndi sayansi yaying'ono yotani yomwe nthawi zambiri (koma nthawizonse) imalandiridwa kwambiri chifukwa inali udzu wobiriwira, wosabala. Pamene mliri wa kolera unagonjetsa London mu 1854 ndipo John Snow anagwiritsa ntchito sayansi ya epidemiology, ndiye kuti analibe mphamvu, kuthetsa ndi kupulumutsa moyo, iye anali wolimba mtima.
Pamene choyamba chinamveka bwino kuti zidawoneka kuti zisawononge polio, makolo omwe amazoloŵera kuntchito yawo pachaka sakanatha kuyembekezera kuti ana awo azitsatira. Kuyambira kale, sayansi yasanduka udzu wobiriwira.
Chikhumbo cha Zowona
Ife tikukhala tsopano mu dziko la sayansi nthawizonse. Timakhala m'manja ndi matumba makompyuta omwe sakanakhoza kulowa mu chipinda mibadwo iwiri yapitayo. Timasintha magetsi magetsi kuti tiwone zolinga zathu pazomwe timakhala tikuzigwiritsa ntchito, kuphatikizapo malingaliro omwe amatsutsa kutsimikizika kwa sayansi yomwe tikugwiritsa ntchito. Awonetseni zamakono ndi zomwe tingatche kuti "chidindo" cha sayansi yeniyeni, chilengedwe chimakhala chowala komanso chodziwika bwino. Zachirengedwe tsopano ndizosawerengeka ndipo ziri zosavuta, ndipo, motero, zokopa. Chilengedwe chiri, mophiphiritsira komanso kwenikweni, kumene udzu wobiriwira tsopano ukukhala.
N'zomvetsa chisoni kuti, ngakhale tikutero, timagwiritsanso ntchito chilakolako chimenechi mosagwirizana. Monga momwe ambiri a ife amavomerezera zamatsenga zamatsenga zokhudzana ndi njira zochiritsira zachilengedwe, ndi ochepa chabe omwe timagwira nawo ntchito kutetezera zachirengedwe ku zowawa zathu. Ndikhoza kumvetsetsa chikhumbo ndi chikhulupiliro cha chilengedwe chokhala ndi nkhawa yeniyeni yokhudzana ndi zamoyo zosiyanasiyana, zowonjezera, ndi kusintha kwa nyengo.
Sindikumvetsa zomwe zinkachitika pokhapokha ngati palibe.
Best Best Is Best
Kwa zaka 15, ndinayambitsa mankhwala othandizira odwala omwe ndimadokotala omwe timagwira ntchito limodzi, ndikusamalira komanso odwala omwewo. Tidzawona odwala atsopano palimodzi, ndipo timapereka zokhudzana ndi iwo. Mwala wapangodya wa chitsanzo, pamodzi ndi kudzipereka ku chisamaliro chonse, wodwalayo, ndikuti sitinasamala kaya mankhwala apatsidwa anali opangidwa ndi chilengedwe kapena sayansi. Sitinkadandaula ngati zinachokera ku tsamba la mtengo kapena mayeso.
Chimene tinkasamala nacho chinali ngati kusankha bwino. Chisankho chabwino kwa wodwalayo aliyense chinali njira yabwino, yothandiza kwambiri.
Pamene njira yachibadwa yokhutira, nthawi zonse tinali okondwa kusankha. Koma pamene mankhwalawa anali opambana, othandizira anga akugwirizana nane poyamikira. Tapeza chitsanzo chathu kuti tikhale amphamvu komanso okhutira nthawi zambiri. Odwala okayikitsa za mankhwala osokoneza bongo anali otsimikizika pamene ine (a internist) ndikanakhoza kuwauza chifukwa chake chinali chosankha choyenera. Odwala sakayikira kumwa mankhwala alionse omwe amatsitsa nthawi yomwe naturopath inkapangitsanso.
Ndikutenga nthawi yanga muchitsanzo chachipatala tsopano kuti ndikupangitseni malingaliro omwewo kwa inu. Pali zongopeka zosawerengeka zokhudzana ndi zinthu zachilengedwe. Komano makampani opanga mankhwala amachititsa zinthu zovuta kuti azigulitsa katunduyo, nayenso, ndipo adzafika mpaka poyambitsa matenda kuti athetsere malonda a mankhwala. Pepani kunena kuti "mpweya wamkati" ndi uphungu wanzeru pamene mukuganiziranso.
Chimene sichingakhale chopusa ndikutetezera kulingalira ndi gulu limodzi. Njira yabwino kwambiri yothandizira iliyonse ndi yotetezeka komanso yothandiza kwambiri. Kuti tidziwe chomwe chiri, payenera kukhala umboni wosatsimikiziridwa, osati kungosonyeza malonda. Limbikitsani dokotala wanu zazomwe mungasankhe, onetsetsani zomwe mumakonda, komanso khalani omasuka. Sitipeza kawirikawiri mayankho abwino tikatseka maganizo athu tisanafunse mafunso.
Njira zachilengedwe zathanzi zingakhale, ndipo nthawi zambiri ndizo zabwino. Ndimaganiza kuti moyo ndi mankhwala monga njira zabwino zomwe mungasankhe. Koma moyo sungalepheretse chikuku, ndipo katemera amachita.
Udzu ndi wobiriwira kulikonse kumene udzu umakhala wobiriwira. Nthawi zina ife timangolephera kuyang'ana molunjika ndi kuvomereza kuti ife taima pamenepo kale.