Pokhudzana ndi kulemera kwa thupi , kawirikawiri buzzwords mungamve nthawi zambiri mumakhala mawu akuti 'moyo' ndi 'kusintha' ... monga momwe mukufunira, kuti mupindule kuti mukhale wolemera. Zingamveke ngati kutaya thupi ndi cholinga chosavuta-kuchita masewera olimbitsa thupi , kudya zakudya, ndi voila! Koma, ngati izo zinali zophweka, ine ndikanachoka kuntchito ndipo iwe ukakhala wotanganidwa kwambiri kuti uwerenge izi.
Ngakhale kuti magazini ndi anthu omwe sagwirizana nawo amawoneka ngati osagwira ntchito, kutaya thupi kumafuna kugwira ntchito mwakhama ndipo nthawi zambiri kumasintha mbali zosiyanasiyana za moyo wanu monga momwe mumagwiritsira ntchito nthawi yanu, momwe mumakhalira tsiku lanu, ndi momwe mumadyera. Ngati momwe mukukhalira simukulola kusintha kumeneku, kodi mungapeze kutalika pati?
Kodi Moyo Wanu Ndi Wotani?
Chifukwa chokhalira moyo ndi chofunikira ndi chifukwa momwe mumakhalira ndikusankha zosankha zanu ndi zosankha zanu mumasankha momwe muliri wathanzi komanso ngati muli panjira yopita kulemera. Nanga moyo wathanzi ndi wotani ?
Zomwe zimagwiritsidwa ntchito zimaphatikizapo kusuta fodya, kudya zakudya zathanzi, kuchita masewera olimbitsa thupi ndi kusunga thupi ndi kulemera kwake. Kodi mumagwera pati pa moyo wathanzi wopitilizabe?
Kodi Mumagwiritsa Ntchito Nthawi Yochuluka Bwanji?
- Akukhala pa desiki?
- Akukhala mu galimoto?
- Akukhala patsogolo pa TV?
- Akukhala patsogolo pa kompyuta?
- Kudya kumalesitanti?
- Kumwa mowa ?
- Kudya chakudya chofulumira kapena zakudya zopanda kanthu?
- Kukhala mochedwa / osagona mokwanira?
Kodi Mumagwiritsa Ntchito Nthawi Yochuluka Bwanji?
- Kukhala wokhudzidwa mwachizolowezi (kutenga masitepe, kuyenda m'malo moyendetsa galimoto, kusamalira, kuyeretsa, etc.)?
- Kuchita masewera olimbitsa thupi ?
- Kuphunzitsa mphamvu kwa magulu onse a minofu ndi zovuta zolemera?
- Mukukonzekera zokha zanu ndi zakudya zopsereza?
- Kudya zipatso, veggies, ndi mbewu zonse?
- Kuwerenga malemba a chakudya ?
- Mukutsatira makatori anu ?
- Kugona?
- Kulimbana ndi kupanikizika mwanjira yathanzi?
Ngati mumathera nthawi yochuluka mukuchita zinthu zomwe zili m'ndandanda woyamba kuposa nthawi yachiwiri, ndi nthawi yokonzanso zomwe mumaziika patsogolo ndikusankha zomwe mukufuna. Kukhala wathanzi kumatanthauza kuthera nthawi ndi mphamvu mu thupi lanu-kuzisuntha izo ndi kumvetsera zomwe mumayika. Kukhala ndi moyo wathanzi kumatanthauza kuti mungapewe kugwiritsa ntchito mphamvu, nthawi ndi khama ... koma pa mtengo wotani?
Kusankha Thanzi
Monga anthu, timakonda zizoloŵezi ndi zizoloŵezi, mochuluka kwambiri kuti nthawi zambiri timakhala tikuchita zinthu zofanana ngakhale pamene tikudziwa kuti sizingatipindulitse. Kusintha zizolowezi zoipa kumafuna nthawi ndi khama.
Chimene Muyenera Kusintha Kuti Mukhale ndi Moyo Wathanzi
- Ndi nthawi yanji yomwe mumadzuka m'mawa uliwonse?
- Ndi nthawi yanji yomwe mumagona usiku uliwonse?
- Momwe mumagwiritsira ntchito nthawi yanu yaulere
- Momwe mumagwiritsira ntchito ndalama zanu
- Momwe mumagulitsira, kuphika ndi kudya
- Ndi TV yotani yomwe mumayang'ana
- Zimene mumachita ndi banja lanu ndi anzanu
Zopindulitsa zokonzanso izi sizatha, koma zikuyamba kuti ndizovuta kwambiri.
Kodi Mukuyamba Kuti?
Yesetsani kusunga magazini ndi zochitika zomwe mumakhala nthawi zambiri kusiyana ndi kuyendayenda. Kenaka muwone ngati mungathe kuchepetsa nambala-mutenge maulendo ambiri, imani ndi kutambasula, ingoyendayenda kwambiri.
Kenaka, yang'anani zakudya zanu ndipo mungotenga chinthu chimodzi chomwe mungachite bwino. Mwina mungadye zipatso zambiri ndi ndiwo zamasamba, kapena mwinamwake mumadya pang'ono. Gwiritsani ntchito chinthu chimodzicho mpaka mutapita patsogolo ndipo mukhoza kusankha chinthu china.
Kugwira ntchito pa kusintha kamodzi pa nthawi kumachedwetsa, inde, koma mukasintha mochuluka kamodzi, mwakhala mukubwerera kumakhalidwe akale. Kutenga nthawi yanu kumabweretsa kusintha kosatha ndipo pamapeto pake, moyo wathanzi.