Chovala mu Gulu labwino la Barre

Ngati mutangoyamba kumene ntchito, nkofunika kumvetsetsa kuti simukuyenera kugwiritsa ntchito ndalama zambiri pazovala zamagetsi musanayambe sukulu yanu yoyamba. Ndizovomerezeka kuti muwonetsere zomwe zili zomasuka, kaya ndi zazifupi ndi t-sheti kapena tani ndi tangi.

Izi zinati, gulu lililonse lolimbitsa thupi limakhala ndi maonekedwe omwe amachokera kuntchito komanso mosiyana ndi mafashoni. Pankhani yochita ntchito, mapeyala a yoga ndi mathalagulire otsika kwambiri ndi omwe amapezeka kwambiri chifukwa magulu amaphunzira kupanga kusintha kochepa ku malo ndi thupi. Pamene muvala mathalauza, mumatha kuona ndikukonza zolakwitsa mosavuta ngati mutakhala atavala zikwama zamagetsi.

N'kofunikanso kuzindikira kuti makalasi a barre amachitika opanda nsapato. Ngati muli odzidalira nokha za mapazi anu, ganizirani kunyamula makoko awiri a zojambulajambula ndizitsulo zosagwira pansi.

Mutangopita ku masukulu angapo ndipo mukukhulupirira kuti mupitiliza, sangalalani ndi zosankha zanu zotsalira! "Chimodzi mwa zinthu zomwe ndimakonda zokhudzana ndi kuphunzitsa ndikuti pali amayi ambiri omwe amapezeka m'kalasiyi," anatero Allison Kimmel, mlangizi wathanzi ku malo a Equinox ku New York City. "Ngati pali nthawi yodziveka pamwamba kapena kudziwonetsera nokha ndi mitundu yosangalatsa, kalasi ya barre ndiyo malo oti muzichita." Mwamwayi, pali zidole zambiri zokongola zomwe zimayang'ana bwino pamsewu monga momwe amachitira pamsewu.

Yambani Ndi Zowoneka Zabwino

Collage ndi Laura Williams

Pazomwe zimakhala zofunikira kuti musunge chitonthozo m'malingaliro. Jennifer McCamish, mlangizi wathanzi, komanso mwini wa Dancers Shape akulangiza kuti muvale zovala zomwe zimakhala bwino komanso zosavuta kusamukira. Amati, "Ndizothandiza aphunzitsi kuti awone mgwirizano wa thupi kuti athe kusintha malo ogwira ntchito molimbika komanso otetezeka." Lembani zovala zogwirira ntchito popanga zovala zovala zakuda ndi zakuda zomwe mungathe kusakaniza ndi zofanana ndi zojambula zosiyanasiyana.

Koma musayambe kwambiri . Fufuzani zinthu zosangalatsa, monga meshiti yowonongeka ya BELOFORTE La Rein Rib Ribp yomwe ikuwoneka ngati corduroy, kapena kusankha maonekedwe ophwanyika, okhwima ngati a Splendid Twisted Leggings. Zonsezi zimapindula kwambiri m'kalasi ya barre ndipo zingasinthe kupita kumapeto-kumagwirira ntchito ndipamwamba kapena mkanjo.

Pezani malo omwe mumaikonda kwambiri ndi tank yabwino, monga Top Top Lyered Top, yomwe imapereka mpweya wambiri. Ndipo musaiwale kusankha maluwa okongola, koma othandizira. The BELOFORTE Sofia Bra imapanga mfundo za laser ndi mesh paneling kuti mukhale ozizira ndi owuma.

Chotsatira, koma osachepera, musaiwale masokosi awo osagonjetsedwa! Njira ya Bar imapereka mafashoni osiyanasiyana, koma Open Top Socks ndi abwino kwambiri, kupereka mawonekedwe a bullet-ngati mawonekedwe.

Onjezerani Zojambula Kuti Mutengereni Kupita

Collage ndi Laura Williams

Chimene mumavala m'kalasi sizinthu zomwe muyenera kuzichita. "Mafilimu nthawi zambiri amazizira ndipo nthawi zambiri mumatha kutentha mpaka kalasi," akutero Kimmel. "Ndibwino kuti mukhale ndi malaya atsopano kuti muyambe, zomwe mungathe kuchotsa pamene mukuyamba kutentha." Chophimba Chokongola Chophimba Chovala Chokongola Ndi Chotsatira Chokongola Chokha ndi Choyenera.

Ndipo McCamish akunena kuti muyenera kulingalira za kusintha kuchokera kuntchito zanu kupita kuntchito zokhudzana ndi ntchito. "Chimodzi mwa zinthu zosangalatsa za kalasi ya barre ndikuti simukutumpha mofanana ndi momwe mungakhalire mumsasa kapena boot kampando. Izi zikutanthauza kuti mukhoza kupanga ndondomeko yanu pambuyo pa kalasi yanu, ngati kuli kotheka. kapena zovala zosavuta zomwe mungapite kumalo ena otsatirawa pang'onopang'ono, "akutero. Mwachitsanzo, Chingwe cha Swifty Long-Sleeve cha Toad & Co. ndicho chovala chosavuta, chokongola kwambiri chomwe chimayika bwino kwambiri pa leggings. Mabokosi awiri ali ndi chovala chokongola kapena chokongola.

Mudzafunikanso thumba kuti mutenge zida zanu. Chifukwa chakuti makalasi azing'ono sakufuna zambiri, simukusowa thumba lochita masewera olimbitsa thupi. M'malo mwake, sankhani chikwama chokwanira chomwe chili ndi malo okwanira kuti apange zovala zapamwamba ndi zofukiza, koma zimamangidwa kuti zigwiritsidwe ntchito tsiku ndi tsiku, ndi matumba apamwamba ndi othandizira. STM Grace Pack ndi njira yabwino, yokhala ndi laputopu ndi malaya a piritsi, pamodzi ndi njira yothandizira njira yomwe imakulolani kuti mulipire galimoto yanu pamtunda.

Pomaliza, makalasi azing'ono sangakupangitseni thukuta monga ntchito zina, koma sizikutanthauza kuti mungathe kusiya H2O. Tengani botolo la madzi nthawi zonse, ndipo likhale pafupi ndi chifuwa chanu panthawi yopuma. Kapepala kakang'ono ka Camelbak-Chute Vacuum-Insulated ndi njira yabwino yomwe imapangitsa kuti zakumwa zoziziritsa kukhoza zikhale ozizira kwa maola 24.