1 - Pamene Kutuluka Kumatanthauza Kugwira Ntchito
Kuvina kumakhala kosasangalatsa, kotero bwanji mu dziko mungavveke t-shirt t-shirt ndi kuthamanga zifupi kuti mutengeko? M'dziko lamakono, "kutuluka" nthawi zambiri kumatengera abwenzi anu kupita kumalo odyera kuvina, choncho muyenera kusankha zovala zogwirira ntchito zomwe zimakupangitsani kuti muwone ngati mukupita ku chikwama.
Ngati muli ndi mwayi wokhala ku New York, sitolo yanu yotsatsa imodzi iyenera kukhala Bandier, sitolo yomwe imapanganso zovala zapamwamba pamsika, kuphatikizapo zidutswa zapamwamba za Phat Buddha ndi ALALA. Ngati, komabe, simuli mu Big Apple, ndicho chimene Internet chili. Mukhoza kuwombera malingaliro a ovina anzawo kuti muziyenda ndi zotengera zanu ngati mutasankha pang'ono mwa zidutswa izi.
2 - Top Crop Top
Onetsetsani kutalika kwanu pakati pa mapepala a mafelemu kuchokera ku ALALA ($ 75). Mudzawoneka mwachidwi popanda kuwoloka mzere, ndipo kumalo okwera pamwamba kumapangitsa kuti mupume bwino.
Ngati mukufuna kubweretsa chisangalalo kuntchito yanu, ganizirani Anamwali Akundipangira Ana Achikulire ndi Achikulire ($ 30). Lembani izo ndi masewera okondweretsa a masewera ndi thukuta zonyansa ndipo mudzawoneka ovuta ndi okongola - okonzekera gulu lolimba la kugunda hip hop.
3 - Masewera Achizungu Achikondi
Worn yekha kapena pansi pa mesh top, Phat Buddha 5th Avenue Sports Bra ($ 75) zonse zimagwira ntchito ndi zothandizira. Zingwezo zimasinthidwanso kuti zikhale zoyenera.
Ngati mukupita kukawona "vamp" pang'ono, yesani TKO Sports Bra kuchokera ku avovocado ($ 36). Kuzimitsa mitundu, kusiyana striping, ndi "Ntchito Sweat." Mawu amachititsa kuti galimoto ikhale yosangalatsa, koma kutsika kwa v-neck kumapangitsa kuti anthu azigonana.
4 - Mapulogalamu Opambana Ogwira Ntchito
Kukopa zikopa sikugwira ntchito panthawi yopuma, choncho yang'anani munthu wonyansa. Ndagwirizana ndi FitFit's Lotus Leggings ($ 85). Amabwera m'njira zisanu zosiyana ndipo amatha kumaliza nsalu yofiira, yophimba ngati nsalu yotchinga yomwe imapangidwira ntchito monga yoga, barre, ndi kuvina. Mutha kuchokapo ndi kuvala zakumwa pambuyo poti mwathera.
5 - Kutsegula Maso Kuphimba
Pitani pa hoodie yoyenera pamene mukubwera ndikupita kuchokera ku masewera olimbitsa thupi, mukusankha kuti muyambe kutsogolera mafashoni, monga Alessandra "Peek-A-Boo" okongola kwambiri kuchokera ku Beloforte ($ 90). Silika wolemera kwambiri ndi nsalu ya rayon imangowonongeka, ndikuwonetsa chilichonse chomwe chiri pansi, pamene zowonongeka pamtunda ndi kumbuyo zimasonyeza khungu kakang'ono, popanda kupereka zochuluka kwambiri.
6 - Zokolola zokongola
Simukusowa kuvala leggings nthawi zonse mukafika pa studio. Sungani zinthu zokondweretsa komanso zochititsa manyazi (mwa njira yokhayo yabwino) ndi peyala ya Sienna Yokonzedwa Leggings ku Beloforte ($ 135). Kupanga uko mumawona? Zomwezi zimayikidwa mosamala kwambiri ndi ma laser omwe apangidwa ndi thupi kuti asonyeze khungu lenileni, pamene akuphimba katunduyo. Kuphatikizanso apo, zochepetsedwazo zimalola kuyenda ndi kupuma kumene simungathe kuzipeza kuchokera pa spandex yanu.
7 - Tank Yokhala ndi Inu
Pamene simukufuna kusonyeza kutalika kwanu, sankhani matanki omwe akukhala pafupi ndi thupi lanu popanda kudzimva. Ndimakonda nsalu yotchinga, ndondomeko ndi zomangiriza pamsana wa CS iyi ndi Tank Sports Charming Tank ($ 30). Mukhoza kuvala pamene mukuchita masewera olimbitsa thupi, kapena mukhoza kuvala ngati "zosangalatsa" pamwamba pocheza ndi anzanu.
8 - Thumba lalikulu
Tengani galimoto yanu kupita ku masewera olimbitsa thupi (kapena mwinamwake kuntchito) ndi thumba la duffel lomwe lapangidwa kuti liwonekere. Lululemon High Mileage Duffel ($ 128) ili ndi mthunzi wouma wouma zedi, chipinda chokwanira cha nsapato za masewera, chikhomo cha zowonongeka, ndi zipinda zina zamkati ndi kunja kuti zikuthandizeni kukhala okonzeka. Komanso, cholinga chake ndi kunyamula mapaundi 50. Izi zikutanthauza kuti mungathe kunyamula katundu wanu wonse wokongola mkati mwawo kuti mukonzekere usiku umodzi mumzindawu mutatha kuchita masewera olimbitsa thupi.
9 - Chipale cha Studio
Ngakhale kuti masewera ena a masewera apangidwa kuti apangidwe opanda nsapato, zochuluka zapamwamba kwambiri, zochita masewera olimbitsa thupi a cardio zimapangidwa bwino ndi nsapato. Mukasankha nsapato yakuvina, osati nsapato za masewera, mutha kuyendayenda, kumangirira ndi kusunthira mosavuta (nsapato za kuvina ndizochepa pansi). The ASICS GEL-RHYTHMIC 2 ($ 65) ndi njira imodzi yomwe mungathe.