Chotupa cha Morton ndi pamene chala chachiwiri chimakhala chachikulu kuposa choyamba chala. Ndizosiyana pakati pa anthu 10 mpaka 20%. Kukhala ndi zala za Morton zingapangitse kupweteka kwa phazi komanso kufunikira kupeza nsapato zomwe zidzakwanira bwino .
Chotupa cha Morton chingatchulidwe ngati chala chachikulu kapena "chala chachi Greek," monga mapazi omwe amawonedwa pa mafano achigiriki achigiriki nthawi zambiri amakhala ndi zala za Morton.
Chigamulo cha Ufulu, chotsogoleredwa ndi zojambulajambula zachi Greek, ndi chitsanzo chabwino cha chala cha Morton.
Nthawi zambiri zimasokonezeka ndi Morton's neuroma, zomwe sizigwirizana.
Zimayambitsa
Chotupa cha Morton ndi chinachake chimene umabadwa nacho. Utali wa chala uliwonse umatsimikiziridwa ndi kutalika kwa mafupa a metatarsal - mafupa ataliatali mu mpira wa phazi. Mwa iwo omwe ali ndi zala za Morton, chachikulu chotchedwa metatarsal (choyamba metatarsal) ndi chachifupikfupi kuposa metatarsal yachiwiri. Ndichizoloŵezi chofala osati chikhalidwe chimene chimafuna kukonzedwa.
Chotupa cha Morton ndi Foot Foot
Chophimba chachiwiri chachiwiri chomwe chimapezeka ndi chala cha Morton chili patsogolo pala chala choyamba ndipo zimatengera kuchulukanso kwapakati pazeng'onoting'ono pa "phazi" la gawo lililonse, lomwe lingasamalire ndi choyamba cholimba.
Kupanikizika kosalekeza kungachititse kuti phokoso likhale pa mutu wachiwiri wa metatarsal pa mpira wa phazi. Zingatanthauzenso kuti chala chachiwiri chimapanikizika kuchokera ku bokosi lachitsulo cha nsapato, zomwe zimapangitsa kuti anthu azida nkhawa ndi kuvulaza.
Mtola wa Morton ukhoza kutsogolera - kuthamanga kwa phazi mkati. Nsapato zowonongeka zingathandize kuthandizira moyenera komanso mavuto omwe amabweretsa.
Thandizo kwa Manyowa a Morton
Kupeza nsapato zolondola ndi bokosi lapamwamba ndi lalitali kumathandiza kupewa kupsyinjika nthawi zonse kumapeto kwa chala chachiwiri.
Kuwombera nsapatozo kuti phazi lisapitirire mu nsapato ndi sitepe iliyonse ingathandize kupewa kuwonongeka . Kusankha nsapato zazikulu zikuluzikulu zingathe kuchepetsa kuponderezedwa kwala chala chachiwiri pamene chikugwiritsidwa ntchito mogwirizana ndi kukakamiza bwino.
Kwa iwo omwe ali ndi kupweteka kwa mapazi kupitirira, mwambo wamakhalidwe ungathandize kuthandizira ndi kuyendetsa phazi molondola, kotero kuti chala chachikulu chimatenga gawo lake la mphamvu pakapita. Pezani kafukufuku wamapazi pa sitolo yogulitsira mapazi kapena pedorthist shopu kuti muwone ngati zida zowonjezera zowonjezera zingakhale zofunikira.
Ultrarunner ndi mlembi wa Fixing Your Feet , John Vonhof, akunena kuti anthu omwe ali ndi zala za Morton amapewa insenje, kuti ateteze phazi kuti lisapitirire mu nsapato. Angapangenso kufuna kudula slits mu bokosi lachangu kuti athetse mavuto.
Panthawi ya ululu wosadandaula, opaleshoni ikhoza kuchitidwa kuti achepetse metatarsal yoyamba kapena kuchepetsani metatarsal yachiwiri.
Chitsime:
DJ Morton, "Metatarsus atavicus: kudziwika kwa mtundu wina wa matenda a phazi. Journal of Bone and Joint Surgery , 9: 531-544, 1927.
Decherchi P. "Matenda a Dudley Joy Morton." Presse Med . 2005 Dec 17; 34 (22 Pt 1): 1737-40.