Chitetezo Chakumtunda kwa Ana
Mapulogalamu opangira mapepala amachititsa ana kukhala ndi ngozi. Pewani ana otetezeka ku zoopsa zapamwamba ndikuyang'anitsitsa bwino ndikuzisunga kuti musayese kapena kuyendetsa mapepala otsika .
Zoopsa za Treadmill
Lamba losunthirapo la treadmill lingayambitse kuvulala kapena kukulitsa zala zazing'ono, tsitsi, ndi zovala ngati ana ayendayenda pafupi ndi lamba woyenda. Ofesi ya Australiya ya Fair Trading inadandaula kwambiri chifukwa cha kuwonjezeka kwa mauthenga a kuvulazidwa kwa ana omwe amapereka mapulogalamu a anthu onse mu 2008: Zopangira matepi ndi ana samasakanikirana
Zilonda za ana zimatha kuchoka ku lamba la pamtunda zikhoza kukhala zovuta kwambiri kuti zikhale ndi zikopa za khungu kapena opaleshoni ya pulasitiki. Zolemba zojambula pamoto zimayambitsa zoopsa zapadera chifukwa lamba wothandizira mapepala adzapitirizabe kusunthira mpaka wogwiritsa ntchito batani loyima kapena zotetezedwa. Masekondi ena owonjezera pamene chala chimagwedezeka chimatha kuvulaza kwambiri poyerekeza ndi kukanikizira mu chida chogwiritsira ntchito masewera olimbitsa thupi.
Njira yokhayo yothetsera vutoli ndi yoti makolo azikonzekeretsa zochitika zawo kuti ana asayandikire pamapazi angapo, kuti asagwere mwangozi pamene akusewera kapena kuyesedwa kuti agwire lamba woyenda.
Sungani Ana Kuchokera Pamwamba
Ana amayesedwa kuti atsanzire makolo awo ndi kuthamanga pamtunda. Koma mpaka ataliatali ndi okhwima mokwanira kuti azigwira bwino ntchitoyi, choponderetsa chiyenera kutsekedwa ku ntchito yawo.
Ndili ndi ana ang'onoang'ono mnyumbamo, sungani kapena mutseke pamtunda kuti asayatse.
Ngati makiyi otetezeka kapena chingwe akufunika kuti mapepala apangidwe ayambe, sungani kuchoka pamtunda wapamwamba pamalo omwe ana sangakwanitse. Sakanizani mapepala opukuta mapepala ndipo muwasunge m'malo. Kapepala kakang'ono kameneka kangakhale koopsa, ngati kabukhu kakang'ono, ndipo kakuyenera kutetezedwa kuchokera kwa ana kuwombera.
Zingwe zimayenera kusungidwa kotero kuti sizikuwombera zoopsa.
Ana omwe amagwiritsa ntchito timapepala tapamwamba kapena osayang'aniridwa akhoza kugwa, kugwa, ndi kuchotsa kumbuyo kapena kumbali ya treadmill. Zimenezi zingabweretse mafupa osweka, kuvulala pamutu, ndi zowawa zina.
Kamodzi mwana akawoneka wokhwima mokwanira kuti agwiritse ntchito zipangizo zolimbitsa thupi, awapatseni mwatsatanetsatane-kupyolera mwa malamulo onse ogwira ntchito ndi mbali zotetezera.
Kids 'Mapreadmills - Opanda Motokota
Ngati mukufuna kuti mwana wanu azichita masewera apanyumba, pali mapepala osakaniza magalimoto omwe amapangidwa makamaka kwa ana. Izi zimapangidwira miyezo ya chitetezo cha ana kuti asapereke zoopsa za mapepala akuluakulu opangira magalimoto. Chitsanzo chimodzi ndi Redmon for Kids Fun ndi Fitness Kids Treadmill. Ndilo lopukuta lamba lopanda lamba lamoto, mwanayo amayipititsa patsogolo poyendamo. Ili ndi makina osapangidwira ndipo ndi oyenera kwa ana mpaka mapaundi 100 polemera.
Ngakhalenso ndi makina oyendetsera mapulogalamu, ndi bwino kusunga ana ena kutali ndi lamba pamene akuyenda. Ngakhale kuti mapangidwe a ana a mapepala apangidwe ayenera kuchepetsa ngozi, ndi bwino kukhala otetezeka.
Ana amafunikira masitepe ambiri patsiku kuposa akuluakulu . Ngakhale kuti mapepala otsika amaoneka ngati njira imodzi, yikani chitetezo choyamba.