Pewani kuvulala kwa hacky ndi zipangizo zoyenera zotetezera ku hockey ndi zida
Ice la hockey ndi masewera othamanga kwambiri omwe amasewera pa ayezi. Kusagwirizana pakati pa osewera, rink ndi ayezi ndizofala, koma kuvala zida zoyenera zowononga chitetezo ndi magalimoto kungachepetse kuopsa ndi chikoka cha kuvulala kofala kwambiri kwa hockey .
Wokwera mpira wa hockey wovala bwino amakhala ndi chitetezo cham'mwamba ndi chala champhongo kuphatikizapo zipangizo zotetezera zotsimikiziridwa ndi zida zoyenera. Masoti a mahoki omwe ali ndi chishango cha nkhope, alonda a pakamwa, chiuno, mapewa ndi maondo, otetezera zifuwa, magolovesi, komanso ma skate abwino a hockey ndi ndodo zonse zida zofunika kwa osewera osewera ndi odziwa mahatchi a hockey .
Masewera a Hockey
Kuvulala kwakukulu kwa hockey kumakhudza mutu ndi nkhope. Kuwotcha, zokometsera, ndi kuvulala kwa pakamwa ndi m'mawa kungachepetse mwa kuvala zipewa zomangira bwino ndi masks. Fufuzani chisoti cha hockey chovomerezedwa ndi HECC (Hockey Equipment Certification Council) kapena CAHA (Canadian Amateur Hockey Association). Chisoti chiyenera kugwiritsidwa ntchito mosakanikirana ndi kukhala ndi kansalu kamene kamasintha kagwiritsidwe ntchito kavala chisoti kuti zisapite patsogolo, kumbuyo kapena kumbali. Nthawi zonse muzivala chishango cha nkhope kapena maski ndi chisoti chanu. Zojambula zina zotchuka za helmkey zamphongo zikuphatikizapo: CCM, zipangizo za Bauer, Jofa, ndi Itech.
Mitengo ya Hockey
Ndodo ya hockey ili ngati dzanja lamanja la mpira wa hockey (kapena lamanzere). Khosi la hockey liyenera kulumikiza wosewera mpira molingana ndi zomwe amatchedwa "ulamuliro wa chin." Izi zikutanthauza kuti, pamene mumapikisiti anu, ndi ndodo pamapeto a tsambalo, chidutswa cha ndodo chiyenera kukhala masentimita atatu pansi pa chinsalu chanu. Mitengo imapangidwira kumanzere- kapena kumanja, monga momwe mphutsi imayendera, koma achinyamata omwe amagwiritsira ntchito masewera amagwiritsa ntchito ndodo yolunjika.
Masewera a Hockey
Zojambula za hockey ziyenera kupereka chithandizo chamagulu ndi kulola kuti mukhale ndi mphamvu zambiri pa ayezi. Ndikofunika kusunga masewera anu ndi kuwasunga bwino kuti azigwiritsa ntchito bwino komanso kuchepetsa kupweteka kwa bondo ndi minofu. Ponena za masewera a hockey, kungakhale kwanzeru kugulitsa bwino malonda, koma achinyamata osewera hockey akukula mofulumira ana amatha kupeza masewera ogwiritsidwa ntchito omwe amakhala nawo nthawi zambiri.
Mapepala Amagetsi a Hockey
Mafelemu a mahatchi ambiri amagwiritsidwa ntchito pamwamba pa mutu ndikuphatikizira chifuwa ndi chitetezo chambuyo. Izi zimapereka chitetezo chokwanira kumbali, mapewa amodzi (scapula), chiphuphu (collarbone) ndi chifuwa. Chifukwa chakuti zimagwirizana ngati chidutswa chimodzi, osewera a hockey akhoza kusuntha manja awo ndi mapewa mwaulere amakhala ndi kayendedwe kambiri pogwiritsa ntchito ndodo ya hockey. Zitetezo zotetezera ndi alonda ndiwo zipangizo zamakono zotetezera m'maseĊµera ambiri.
Goalie Gear
Mphepete za mahatchi amawonekera kuvala suti yodzikongoletsa pa ayezi - amatetezedwa bwino kuti athe kulimbana ndi kuwombera mpaka 100 mph. Ndipotu, mungapeze mipando ina ya NHL yokhala ndi mapaundi pafupifupi 50 pa geyala.
Chipewa cha hockey chovala chovala chojambula kawirikawiri chimapangidwa ndi magalasi otchedwa fiberglass kapena Kevlar, ndipo masikiti a goalie ali ndi chitetezo cha khosi. Mapepala a miyendo ya goalie amateteza mabondo ndi mitsempha, koma apangidwa, mkati mwa zoletsedwa, kuti apatse malo otsekemera. Golideyo amakhalanso ndi magalasi komanso galasi kuti athetse puck. Ndipo potsiriza, ndodo ya golide ili ndi tsamba lalikulu kuti lithandize ndi kutseka mawotchi ndi kusokoneza mapiko okuuluka.
Alonda a Mlomo wa Hockey
Alonda a pamlomo amachepetsa chiopsezo chovulaza nkhope, chifuwa, pakamwa, ndi mano. Mukhoza kugula chithupsa ndi kulumala pakamwa pakamwa kapena mwambo umodzi wopangidwa ndi dokotala wanu wa mano. Nthawi zambiri alonda amadzimva amatetezedwa ngati masewera monga hockey omwe ali ndi chiopsezo chachikulu choyipa, nkhope, ndi pakamwa. Alonda othamanga kwambiri amalumikiza bwino ndipo amakhala omasuka, komanso amakhala m'malo, amakhala odekha, osavuta kuyeretsa ndipo samaletsa kulankhula ndi kupuma. Onetsetsani malamulo anu a mgwirizano kapena timu kuti muphunzire zomwe mlonda amafunikira.
Hockey Gloves ndi Elbow Pads
Zovuta, mapepala a pulasitiki otchedwa hockey aphikiti amatetezera mgwirizano wa mphukira kuchokera ku zovuta, kugwa ndi kusuntha kwachibadwa. Magolovesi a mahatchi ayenera kupereka chitetezo chokwanira kwa manja ndi mawonekedwe mkati mwa kunyengerera kugonjera kwa osewera pa ndodo ya hockey. Kuvulala kwa thupi kumakhala kofala pa nthawi ya hockey, kotero onetsetsani kugula magolovesi omwe ali ndi chitetezo chokwanira chokwanira. Manja a khungu ndi chikho amafunika kusintha koma amateteza. Nthawi zonse yesani magolovesi. Mafuta omwe amathamangira kwambiri mkono adzakulepheretsani kusintha.
Mapupala a Hockey ndi Hip Pads
Mabotolo ambiri a hockey lero amapangidwa ndi mapaipi omangidwa mkati kuti aphimba ndi kuteteza mchiuno, ntchafu, impso, ndi tailbone. Mabotolo okonzeka bwino akhoza kuteteza matayala anu kuti asatulukemo malo ndikuwonetsa malo ovulala. Bamba lanu lakavala, lomwe limagwiritsidwa ntchito kuti likhale ndi mathalauza anu, liyenera kufufuzidwa kawiri kawiri kuti mulembe. Mathalauza apadera omwe amagwiritsidwa ntchito pa hockey ali ndi padding yomwe imathandizira ndi kuteteza mchiuno, ntchafu, ndi mchiuno.
Masewera a Chikopa, Akazi ndi Ankhondo a Shin
Manja abwino, mawondo, ndi alonda a hockey ali ndi chovala chokwanira cha knee chokwanira ndi chophimba pambali pa bondo. Zokwanira ziyenera kukhala zoyandikana, osati zopanda mphamvu ndipo muyenera kukhala ndi ufulu woyenda m'milingo.
Chitetezo cha Hockey Groin
Sewani Hockey? Muyenera kuteteza kubuula kwanu kuti musalowe mwachindunji. Pamene mutha kugwiritsa ntchito othandizira aliyense wothamanga, osewera ambiri a hockey amagulitsa mu chitetezo cha kubulira makamaka kukonzera hockey. Makapu amenewa ndi owopsa komanso oposa kwambiri kuposa makapu othamanga nthawi zonse ndipo amawoneka ngati chitetezo chowopsa chogwiritsidwa ntchito ndi omanga bokosi.