Zimene Tingaphunzire kwa Mabwenzi Athu Padziko Lonse
True Health Initiative ndi ntchito yapadziko lonse, yokhudza akatswiri ochokera m'mayiko 33. Izi zimapereka malingaliro apadera kuchokera pamwamba pa ndondomeko, miyambo, makhalidwe, ndi miyambo kuzungulira dziko lapansi, ndi zotsatira zake pa thanzi labwino kapena la matenda.
Zopindulitsa zambirizi kuchokera ku lingaliro lonse ndikufufuza zina mwazifukwa zomwe zimakhudza thanzi la mayiko osiyanasiyana.
Tonsefe tingaganize kuti kafukufuku wathandizidwa ndi maphunziro a gulu lonse lapansi.
Mphamvu yochita chirichonse chonga icho chimayamba ndi kudziwa zomwe zimagwira ntchito bwino ndi zomwe zingasinthe. Kukambirana uku ndiwindo la "dziko" la mwayi.
Australia: Malo Othandiza Pathanzi
Kara Landau, APD, AN
"Odwala Omwe Akuyenda" -Australia Ovomerezedwa Kuchita Omwe Amadzinso Odyera ku New York City
Ambiri mwa mizinda ikuluikulu ya Australia akuyendetsa nyanja, ndikupanga malo ochirikiza kwambiri kuti atuluke ndikukhala achangu. Pokhala ndi zida zolimbitsa thupi kumayambiriro m'mawa pamtunda, anthu ambiri okhala m'mphepete mwa nyanja amawalimbikitsidwa kudzuka m'mawa kwambiri ndikuyamba kugwira ntchito yawo.
Mitengo yatsopano yowonjezera imaperekedwa m'misika yambiri ya mkatikati ya midzi ya alimi; makasitomala amapereka zakudya zowonjezereka, tsiku lopuma tsiku lonse ndi timadziti tam'madzi ndi zipatso; ndi gawo lodziwika kwambiri pazinthu zowonjezera zomwe zikufotokozera za zakudya ndi zakudya - ku Australia kuzindikira za kufunika kwa moyo wathanzi, komanso zowonjezera zowonjezera kukhazikitsidwa kwa ubwino, ndi nthawi zonse.
Brazil: Uchikondi Monga Mbali ya A Social Agenda
Rodrigo Bornhausen Demarch, MD
Mpando, Komiti Yothandizira Zaumoyo Wothandizira - Bungwe la National Association of Occupational Medicine; Ophunzira a Padziko Lonse - A Center By Biological Survey, University of Stanford
ndi
Alberto Ogata, MD
Coordinator, Healthcare Innovation Lab - PAHO ndi Brazil Health Insurance Agency
Pakati pa theka la makumi asanu ndi limodzi, chifukwa cha kuchepa kwa matenda opatsirana, chiyembekezo cha moyo ku Brazil chinawonjezeka kuyambira zaka 45 mpaka 75.5. Izi zikhoza kutanthawuzidwa ndi ku midzi; kusintha moyo; kupeza mwayi wopezeka mwaukhondo ndi zina zotere; kupita patsogolo kwa zamankhwala, monga katemera, antibiotics ndi mankhwala oletsa tizilombo toyambitsa matenda; komanso kuwonjezeka kwa mwayi wothandizira zaumoyo, makamaka chisamaliro chapadera.
Komabe, monga m'mayiko ambiri kuzungulira dziko, kusintha kwa Brazil kunabwera ndi kuwonjezeka kwakukulu kwa matenda osagwiritsidwa ntchito. Tikuwona mliri woopsa kwambiri wa kunenepa kwambiri, ndipo mitengo ikukwera kuchokera pa 11.8 peresenti mpaka 18,9 peresenti m'zaka khumi mpaka 2015. Kuwonjezera kunenepa kwawonjezeka kuchoka pa 42.6 peresenti kufika 53.9 peresenti, ndipo shuga yawonjezeka kuchoka pa 5.5 peresenti kufika 7.5 peresenti nthawi yomweyo nthawi. Kafukufuku wa chiwerengero cha anthu oposa 73,000 anaonetsa kuti 15 peresenti ya iwo anali olemera kwambiri ndipo pafupifupi 10 peresenti anali olemera kwambiri. M'mawu ena, mibadwo yotsatira imakhalanso pangozi.
Nkhani yabwino ndi yakuti kukulitsa umoyo ndi thanzi likuwonjezeka kwambiri kudziko la Brazil ndi zochitika zingapo zomwe zikuphatikizapo kayendetsedwe ka kayendetsedwe kake, zakudya zathanzi, komanso kugwiritsa ntchito zipangizo zamakono pofuna kulimbikitsa makhalidwe abwino.
Komabe, ngakhale kuti apita patsogolo, khama lalikulu lidali lofunikira, makamaka kuchepetsa kusiyana pakati pa anthu, maphunziro apamwamba, kuwononga mphamvu, komanso kugwirizana kwakukulu pakati pa anthu okhudzidwa nawo.
France: Kulawa Kulimbidwa Kuchokera Kuchinyamata
Dina Rose, PhD
Katswiri wa zaumulungu, Phunzitsi wa Parent, Wodziwitsa Wopatsa
A French ali ndi chinsinsi chophunzitsa ana kudya zakudya zabwino. Icho chimatchedwa kukula kwa kukoma. Makolo a ku France amavumbulutsa ana awo kuti azisangalala ndi mitundu yosiyana siyana kuchokera kumalo awo oyambirira. Chofunikira pa izi ndikupanga kusintha kwakukulu mu zomwe zikuperekedwa; Kafukufuku wina anapeza kuti makolo achi French amapanga pafupifupi 18 kusintha kwa zomwe amadyetsa ana awo masiku makumi atatu oyambirira.
Yerekezerani zimenezi ndi njira ya America: American Academy of Pediatrics imalimbikitsa makolo kupereka ana chakudya china panthawi. Izi zikutanthawuza kuti makolo amapatsa ana chakudya chimodzimodzi kwa masiku awiri kapena atatu, ndiyeno chakudya china chokhazikika. Njirayi yapangidwa kuti idziwike (ngakhale ndi kofunikira kuti muzindikire, musati muteteze) matenda onse. Zotsatira zosayembekezereka n'zakuti ana a ku America amapezeka ku nambala yambiri ya zakudya ndikuphunzirira kuti kudya mobwerezabwereza chakudya chomwecho ndi chachibadwa.
Chotsatira cha French chikugwiritsa ntchito njira yotsutsana nayo? Ana amaphunzira kudya zakudya zosiyanasiyana, kuphatikizapo zipatso zambiri ndi ndiwo zamasamba, zomwe zimakhala ndi zotsatirapo zamuyaya za chilakolako chomwe chimakhumba zakudya zamtundu wathanzi kwa moyo wawo wonse.
Italy: Zolumikizana Zothandizira Phunziro Labwino
Daniele Del Rio, PhD
Pulofesa Wopatsa Moyo wa Anthu ku University of Parma, Italy
Mzinda wa Parma umadziŵika bwino chifukwa cha zakudya zabwino kwambiri zomwe zimapezeka ku Italy, koma maphunziro ake okhutira ndi zakudya komanso zochitika zolimbitsa thupi ndi zochititsa chidwi. Kupyolera mu yunivesite ya Parma ndi polojekiti yotchedwa GIOCAMPUS, tsopano tikulera ana opitirira 7,000 pachaka ndi mapulogalamu abwino komanso olimbikitsa maphunziro a maphunziro a moyo.
Kuchokera poyambira polojekitiyi mu 2002, Parma adawona kusintha kwakukulu kwa omwe akugwira nawo ntchitoyi: Kuwonjezeka kwa kuchepa kwa mafuta kunachepa kuchoka pa 15.5 peresenti kufika pa 11.7 peresenti; chiwerengero cha ana omwe ali ndi zipatso ndi ndiwo zamasamba kuti adye chakudya cham'mawa chinawonjezereka ndi 120 peresenti, monga momwe chiwerengero cha ana akuyenda kusukulu. Kuonjezerapo, pafupifupi zochitika zonse zakuthupi ndi ntchito (mphamvu, kuyenda, kulingalira, ndi kugwirizanitsa) zakula bwino kwambiri. Ntchitoyi ikuphatikizapo ana pafupifupi 9,000 pachaka ndipo ikukhudza masukulu onse oyambirira mumzindawu.
Izi sizingatheke popanda mgwirizano wokhutiritsa ndi mabungwe a boma ndi apadera pambuyo pa polojekitiyi.
Spain: A Kutuluka Kwa Chikhalidwe
Victoria Barrantes Romero, MBA
Wodziwa Zakudya
Mukamaganizira za Spain, mumaganiza za dzuwa, zipilala zodabwitsa, ndi mabombe. Mutha kuganiziranso zakudya zomwe zimagwirizanitsidwa ndi zakudya za Mediterranean , kudya zakudya zomwe zimakhala ndi moyo wautali, komanso kuchepetsa kufa kwa anthu ena komanso matenda ena omwe amadwala matenda enaake. Zakudya zimenezi ziyenera kuti zinali ku Spain m'ma 1960, koma dzikoli lasintha kwambiri kuyambira pamenepo. Mmodzi yekha ayenera kuwona kuchuluka koopsa kwa matenda ena aakulu kuti azindikire zotsatira.
Mwachitsanzo, ku Spain, mtundu wa shuga wa mtundu wa 2 umakhudza anthu 10,4 peresenti ya anthu akuluakulu, ndipo izi zikuyembekezeka kukwera 14.39 peresenti mu 2035. Kulemera kwambiri ndi kunenepa kwambiri kumakhudza 21.6 peresenti ndi 39.3 peresenti ya anthu akuluakulu a ku Spain; pafupifupi 40 peresenti ya ana ndi achinyamata ali olemera kapena olemera kwambiri, omwe ndi ofunika kwambiri kwa akatswiri azaumoyo.
Kusintha kwa chakudya cha Chisipanishi muzaka makumi anayi zapitazi ndi mbali yowononga, monga zifukwa zina, monga momwe ife sitigwira ntchito. Pankhani ya zakudya zamakono za Chisipanishi, sitidali chakudya chofunika kwambiri cha chakudya cha Mediterranean, ndipo tikusowa zofunikira mwamsanga.