Ndizovuta kuganiza za mphatso yapadera kwa abwenzi, abambo, ndi ogwira nawo ntchito, koma pali malingaliro ochuluka kunja uko, makamaka kwa munthu wokonda thupi. Kaya ali othamanga, masewera kapena moyo wathanzi, mudzapeza malingaliro osiyanasiyana apadera kwa anthu ogwira ntchito m'moyo wanu.
1 - JayBird ufulu Bluetooth Mafoni
Kodi ndagwiritsa ntchito ndalama zingati kuti ndipeze matelofoni apakompyuta? Ndipotu sindikufuna kudziwa yankho la funsoli. Ngati muli ndi bwenzi kapena wokondedwa amene akulakalaka kumutu kwa matelofoni omwe amatha kugwira ntchito, awa akhoza kuchita chinyengo. Iwo ndi okwera mtengo, pafupifupi $ 120, koma ali owala ndipo ali ndi makutu a makutu kuti athe kuyankha maitanidwe, kusewera kapena kusiya nyimbo ndi kusintha voliyumu. Amagwira ntchito ndi iPods kwambiri ndi iPhone ndipo amapanga mphatso yayikulu ya tchuthi kuti azitha kukonda nyimbo.
Zambiri
2 - Fitbit Flex Activity Tracker
Kwa zochitika zina, palibe china chokhutiritsa kuposa kukhala ndi mtundu wina wa chipangizo chamagetsi chomwe chimatiuza momwe ife timadabwitsidwira pambuyo pa tsiku la ntchito ndi masewera olimbitsa thupi. Fitbit Flex imatero, kutithandiza kuyendetsa kayendetsedwe kathu m'njira zosiyanasiyana - Njira zothandizidwa, masitepe okwera, maili kuyenda, ndi zina. Izi ndi mphatso yabwino kwambiri yochita masewera olimbitsa thupi, makamaka omwe amakonda kumvetsetsa muzinthu zake. Izi n'zosavuta kuzigwiritsa ntchito, mphaka wanga ukhoza kuchita ... ngati adaganizapo zoposa kuchita maola 23 pa tsiku.
Zambiri
3 - Polar Heart Rate Monitor
4 - TRX Kuwongolera Maphunziro
Ngati muli ndi abwenzi kapena achibale omwe ali olimba ndi okonda kuyesera zinthu zatsopano, ganizirani za TRX Suspension System. Zikuwoneka ngati mtundu wina wa chipangizo chozunza, koma kwenikweni ndi mndandanda wa mapulogalamu omwe amalola thupi lanu kugwiritsira ntchito thupi lake kulemera kwa masewera osiyanasiyana. Chomwe chiri chabwino ndi chakuti ndizotheka, kotero akhoza kutenga nayo pamsewu, ndipo imapereka zosankha zosiyanasiyana. Iye akhoza kungosintha malo kuti awonjezere njira yowonjezera kapena kuti zikhale zosavuta. Phukusi loyamba limabwera ndi chirichonse - Nsapato, nangula ndi mavidiyo osiyanasiyana. Ndikupangira phukusi ndi khomo lachitsulo lophatikizidwa, lomwe ndi lochezeka kwambiri.
Zambiri
5 - Yoga Toe Socks
Izi zingawoneke ngati mphatso yosamvetseka ndipo mungafunse - N'chifukwa chiyani wina amafunika masokosi pa yoga? Osati aliyense amachita, koma awa si masokosi wamba. Pali zomangamanga zisanu ndi zitatu, ndikupatsani zala zanu zaufulu kuyenda, ndipo pali zitsulo pansi kuti musaphonye ndi kugwetsa pansi pa agalu onse omwe ali pansi. Amaperekanso kutentha ndi chitetezo, chinthu chabwino pamene nyengo imakhala yozizira komanso mapazi anu amakhala ozizira.
Zambiri
6 - Lifeline USA Jungle Gym XT
Gym yolimbitsa thupi ndi yofanana ndi TRX I yomwe tatchula pamwambapa, koma ndi yochepa mtengo ndipo imapanga zosiyana. Mofanana ndi TRX, ndi mphunzitsi wothandizira omwe amakulolani kugwiritsa ntchito thupi lanulo kuti mumange mphamvu ndikugwiritsira ntchito thupi m'njira zosiyanasiyana. Awa ndi lingaliro lalikulu kwa apaulendo kapena kwa anthu omwe amakonda kuyesa zinthu zosiyana ndi zopanda pake.
Zambiri
7 - FitBelt
Ndimakonda, chikondi, ndimakonda chinthu ichi. Ziri ngati paketi ya fanny, koma osati monga dorky. Mukhoza kusungira zinthu zonse mkatimo - Foni yanu, iPod, ID, chotupitsa pang'ono, ndalama, chirichonse chomwe mungachifune nthawi yaitali. Icho chimabwera mu kukula kwakukulu ndi mitundu ndipo ndizofunikira kwa aliyense wothamanga kapena woyenda mu moyo wanu.
Zambiri
8 - FitBALL Pressure Points Package
Ine ndakhala ndi izi pa mndandanda wanga wa mphatso kwa zaka zitatu zapitazi chifukwa zakhala zikuyesa nthawi. Inde, kutenga mipira iwiri ya raba ndi kuyendayenda pa iwo ndi ziwalo zosiyanasiyana za thupi kungawoneke ngati chinthu chosamvetsetseka, koma muyenera kuchita izo kamodzi musanayambe kupeza mpumulo wamphongo wovuta, wamtunduwu. Phukusi la FitBALL Press Points ndi mphatso yabwino kwa munthu wovutika maganizo. Zophatikizapo DVD ndi zojambula zimasonyeza zovuta zonse m'thupi lanu ndi momwe mungagwiritsire ntchito mipira ya mphira pa tsamba lililonse lopanikizika kuti muchepetse kupweteka ndi kupweteka. Nthawi zambiri ndimapereka izi ngati mphatso kwa makasitomala anga omwe ndimaphunzitsa okha ndipo amachikonda.
Zambiri
9 - Muscle Stick - Kutsegula Misala
Izi zimawoneka mopusa pang'ono, ndikupatsa wina ndodo monga mphatso. Komabe, kanthu kakang'ono kameneka kameneka ndi kachipangizo kakang'ono kotikita minofu, chinachake chochita masewera ndi othamanga nthawi zonse amayamikira. Izi zingagwiritsidwe ntchito pa minofu yonse yayikulu kuti iwononge masautso ndi nkhawa ndikulimbikitsa machiritso. Ili ndilo lingaliro labwino lolemba katundu kapena mwinamwake kwa wogwira naye ntchito kapena bwana yemwe amachita zolimbitsa thupi.
Zambiri
10 - Trigger Point Performance Knee Kit
Ndagula kanyumba kameneka pakapita ku msonkhano wamagetsi ndipo sindinayambe kuigwiritsa ntchito kuyambira pamenepo. Pamene ikugulitsidwa kwa othamanga omwe ali ndi nkhani za mawondo, kapena othamanga omwe akuyesetsa kupewa nkhani za mawondo, ndapeza kuti chida ichi n'chokwanira kwa aliyense, ngakhale osayesera. Zimabwera ndi mitundu yosiyanasiyana ya misala ndi zipangizo zolimbikitsira zomwe zimakuthandizani kufika pamtunda uliwonse mu thupi ndipo pali bukhu lomwe limakuwonetsani machitidwe osiyanasiyana a misala kuti muchite thupi lonse.
Zambiri