1 - Kupeza Za Pinterest Zambiri za Fitness
Pokhudzana ndi kupeza ntchito zaulere komanso zogwira mtima, malo ochezera a pawebusaiti monga Pinterest ndi chuma chamtengo wapatali. Ndipotu, Pinterest ndi imodzi mwa zinthu zosavuta komanso zowonjezera kupeza zogwiritsira ntchito komanso malingaliro olimbitsa thupi. Ngati mwatsopano pa Pinterest, apa ndi momwe mumayambira:
- Yambani kugwiritsa ntchito malo ngati injini yosaka kuti mufufuze mapepala omwe mumawakonda kwambiri, monga yoga, HIIT, Pilates, kuvina, kapena mapulogalamu olimbitsa mphamvu.
- Lembani mapepala omwe mumawakonda anu enieni a pinboards. Mukhoza kulumikiza zikhomo zanu nthawi iliyonse kuchokera pa bolodi lanu.
- Tsatirani nkhani zolimbitsa thupi kuti muthe kupitiriza kukhazikitsa mapulogalamu atsopano ndi malangizo.
Khwerero 3 ndizofunikira kwambiri. Mwa kupeza ndi kutsatira nkhani zazikulu, nthawi zonse mumakhala ndi chidziwitso chatsopano komanso chosangalatsa mukakonzeka mukatsegula mbiri yanu ya Pinterest. Kuti muyambe, ganizirani ma tsamba otsatirawa. Onsewa amathandizidwa ndi akatswiri, amasinthidwa nthawi zonse, ndipo nthawi zonse amakhala ndi mfundo zowonongeka kuti akuthandizeni kuti mukhale pamwamba pa masewera anu.
2 - Anthu Ambiri
Webusaiti ya SparkPeople idapatulira kuthandiza anthu kuchepetsa kulemera, ndipo akaunti yawo ya Pinterest ikuwonetsa malowa pafupi. Mukhoza kupeza mapulogalamu, zolimbikitsa, ndi maphikidwe abwino pamene muwawatsata.
3 - Izi ndizoyenera kugwira ntchito
Laura, mphunzitsi wodziwa bwino, ndi woyambitsa wa Ichi ndi Fit Workouts, akudzipereka kuti azigwira ntchito mwamsanga, zosangalatsa, ndi zogwira mtima. Tsatirani tsamba lake chifukwa cha chiwerengero cha ntchito ya quickie ndi mbali ya chisangalalo chabwino.
4 - Pezani thanzi labwino | | Chris Freytag
Chris Freytag, katswiri wodziwika bwino wathanzi, zida zake zokhudzana ndi amayi ndi amayi. Kuwonjezera pa ma stellar ake, cholingachi chimamuthandiza kufotokozera mwatsatanetsatane wake pa Pinterest, kumene wogwiritsa ntchito makamaka makamaka akazi.
5 - MyFitnessPal
MyFitnessPal wakhala akuthandiza anthu kukhala ndi thanzi labwino kwa zaka, ndipo tsamba lawo la Pinterest limapereka zowonjezera zowonjezera kwa mafanizi awo. Mungapeze malangizo othandizira kudya, maphikidwe, ndi mitundu yonse ya ntchito pogwiritsa ntchito tsamba lawo.
6 - Greatist
Greatist amakhalabe weniweni pankhani ya thanzi ndi ukhondo, ndipo Pinterest awo pafupi 600,000 ndithudi akusonyeza kuti akuchita chinachake molondola. Pamene pepala lawo la Pinterest limapereka pang'ono pokhapokha, penyani mwakuya ku Maphunziro Awo amphamvu, Amuna Amalonda ndi Mafilimu, Zochita Zolimbitsa Thupi, ndi Zochita Zochita ndi Mapulogalamu Othandiza - pali zinthu zambiri zabwino kumeneko!
7 - Zosintha
Kuchita bwino kumakhala ntchito yabwino yosangolongosola zokhazokha, koma kufufuza zochokera ku gulu lalikulu la Ambassadenti Achidziwitso-gulu la zikwi zikwi za thanzi labwino komanso labwino. Mukhoza kukhala otsimikiza kuti mudzalandira zinthu zambiri potsatira tsamba ili.
8 - Tengani Atsikana Ochepa
Oyambitsa a Fit Bottomed Girls ndi akatswiri olemba nkhani komanso akatswiri odziwa bwino zaumoyo omwe ali odzipatulira kuti azigawana bwino kwambiri. Ndi otsatira a Pinterest okwana miliyoni, zikuwonekera zomwe akugawana ndizofunikira ndikuyamikiridwa ndi mafani.
9 - Jessica Wall
Monga Fit Bottomed Girls, Jessica Wall's Pinterest zili ndi mphamvu kwambiri. Ali ndi otsatira pafupifupi 800,000 ndipo amagawana zonse kuchokera pa ntchito yopita ku zamoyo zogwiritsira ntchito mosangalala komanso bwalo lokondweretsa la Smile.
10 - Fitbie
Fitbie ndi tsamba la Pinterst la Rodale Wellness-Rodale yemwe ali ndi udindo wa Men's Health Magazine, Women's Health Magazine, Prevention, Bicycle, ndi zina zotero. Mwa kuyankhula kwina, iwo ali ndi udindo wogwira ntchito mwakhama ndipo amalowa mu malo oyenerera.
11 - POPSUGAR Fitness
POPSUGAR Fitness 'mapepala amakhala ndi mapulogalamu abwino komanso maphikidwe abwino, ngakhale kuphwanya zinthu zawo kukhala zovuta zosavuta kufika pa sabata ziwiri zomwe zimapangidwa pa mapepala amodzi. Izi zimapangitsa kuti zikhale zosavuta kupeza ndi kutsatira ndondomeko ndi ntchito zomwe zikukhudzana ndi zolinga zina. Komanso, ali ndi mapepala onga Inspiring Yoga Photos ndi Funny Fitness kuti zinthu zisangalatse.
Mawu Ochokera
Ngati muyesa Pinterest ndikupeza kuti si inu (osati zonse zogwiritsa ntchito mafilimu ndi anthu onse), musaiwale njira zina zomwe mungagwiritsire ntchito ma TV kuti musunge. Mwachitsanzo, ngati muli pa Facebook, pezani ma gulu a Facebook ochepa. Kapena ngati mumakonda YouTube , yesani kutsatila limodzi ndi mavidiyo omasuka omwe achokera kwa alangizi apamwamba. Mawebusaiti ndi njira yabwino yophunzirira masewero atsopano, kulumikizana ndi anthu omwe ali ndi malingaliro, komanso kukhala odzozedwa paulendo wanu wautetezo.