Lasagna Yopanda Msuzi Lasagna

Zakudya Zofunikira (potumikira)

Zikhala - 314

Mafuta - 10g

Carbs - 32g

Mapuloteni - 22g

Nthawi Yonse 60 min
Konzani 25 min , Cook 35 min
Mapemphero 10

Kodi mumakonda lasagna koma mankhwala opangidwa ndi phwetekere amachititsa kuti muwonongeke? Tsopano mungasangalale ndi chilankhulo chachi Italiya-ndi pang'ono pokha-ndi mafuta otsika , palibe tomato msuzi lasagna Chinsinsi. Chophimbachi chimakhala chodyera ng'ombe, ng'ombe yamphongo, mafuta a mozzarella tchizi, komanso mchere wambiri wa Alfredo m'malo mwa msuzi wofiira wofiira. Izi zimapanga lasagna yosiyana koma yochititsa chidwi yomwe banja lonse likupempha.

Monga bonasi yowonjezera, izi zimakhala zochepa kwambiri pa mafuta-nyama yowonda, mafuta obiriwira, mkaka wambiri, komanso mchere wa mozzarella amapanga mbale yodontha komanso yamtendere koma yathanzi.

Zosakaniza

• Kwa Pasitala ndi Ng'ombe:
• 12 ounces lalikulu lasagna noodles
• Mchere
• Madzi olemera olemera khumi ndi awiri (nthaka yozungulira kapena malo okhala pansi)
• Kuphika kutsitsi kosasunthika
• 1/2 chikho otsika-sodium ng'ombe msuzi
• Msuzi Wa Alfredo Wochepa:
• 1/4 kapu ya mafuta zonona
• 1 1/4 makapu mkaka wofiira kapena 1% mkaka, wagawanika
• Supuni imodzi yokhala ndi ufa wokwanira
• Supuni 2 batala kapena margarini
• 1/2 chikho chinapangidwa ndi Parmesan tchizi zabwino
• Mchere ndi mwatsopano wothira pansi
• Kusonkhanitsa:
• 1 1/2 makapu grated skim mozzarella tchizi

Kukonzekera

Pangani Pasitala ndi Ng'ombe

1. Kutentha kotentha ku 375 F. Ikani poto lalikulu la madzi a mchere kuti yiritsani ndi kuphika mazira a lasagna mpaka mutha. Sanukirani bwino.
2. Ngakhale Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Thirani mafuta.
3. Mu mbale yayikulu, onjezerani ng'ombe yofiira ndi ng'ombe yamphongo. Gwirani palimodzi.

Pangani Msuzi Wa Alfredo Wochepa

1. Pakani kakang'ono kosanganikirana, kuphatikiza kirimu tchizi, 1/4 mkaka mkaka, ndi ufa. Kumenya mpaka bwino. Pitirizani kutsanulira mu chikho chotsatira 1 chikho ndikumenyana mpaka yosalala.

1. Sungunulani batala waukulu, osasunthika pulogalamu yapamwamba pamwamba pa sing'anga kutentha. Onjezani mkaka wosakaniza mkaka ndi kupitiriza kutentha, kuyambitsa nthawi zonse, mpaka msuzi wakula, pafupi mphindi 4.
2. Onetsetsani mu tchizi ya Parmesan, kuwonjezera mchere ndi tsabola kuti mulawe.

Sonkhanitsani Lasagna

1. Gawani 1 chikho cha mafuta otsika Alfredo msuzi pansi pa pepala lophika 13x9-inch. Onjezerani mapepala atatu a lasagna Zakudyazi ndikufalikira theka la nyama yosakaniza pamwamba.
2. Ikani zina 3 zamagulu a lasagna. Gawani zotsalira za ng'ombe zomwe zatsala pamwamba ndikuyika zotsalira 3 za lasagna Zakudyazi.
3. Phulani pamwambapa ndi otsala 1 chikho mafuta otsika Alfredo msuzi. Sakanizani ndi mozzarella tchizi ndi kuphika kwa mphindi 25 mpaka 35 mpaka mutenge ndi golidi.