Kodi Sucralose Imakhala Yabwino Kusadya?

Sucralose ndi Splenda ndi chinthu chomwecho. Splenda ndiwotchulidwe la mankhwala a sucralose ogulitsidwa ndi McNeill Nutritionals. Koma, kawirikawiri mudzawona sucralose wambiri m'masitolo ambiri.

Komanso, sucralose imapezeka m'magulu ena a zakudya zamagulu, yogurt, ndi chakudya cham'mawa . Mapakepala a sucralose a chikasu amodzi omwe amapezeka payekha amapezeka m'madera ambiri odyera ndi masitolo a khofi.

Ndipo, Splenda ndi generic sucralose ndi kutentha kotentha kotero angagwiritsidwe ntchito pophika ndi kuphika kunyumba.

Kodi Sucralose Imapangidwa Motani?

Sucralose imapangidwa kuchokera ku shuga wofiira wamba nthawi zonse, womwe umatchedwa birochemically umatchedwa sucrose. Pogwiritsa ntchito njirayi, magulu atatu a hydrogen-oksijeni amaloledwa ndi maatomu a chlorine pa molekyu iliyonse ya sucrose. Zotsatira zake zimakhala zokoma 600 kuposa shuga, choncho ndizochepa zochepa zokwanira kuti muzikoma zakudya ndi zakumwa.

Kuwonjezera kwa chlorine kumatanthauzanso kuti thupi lanu silikudziwa kuti ndi shuga, kotero kuti mamolekyu sathyoledwa, kotero kuti chlorine sichitha. Komanso, pafupifupi sucralose yonse mumadya maulendo kudzera m'dongosolo lanu lakumagazi popanda kutengeka. Sucralose alibe mwala weniweni wa kalori.

Tsamba la Chitetezo cha Sucralose

Sucralose yayigwiritsidwa ntchito mosamala monga chokoma chodziwitsa kwa zaka zoposa 20. Canada ndiyo dziko loyamba lovomereza kuti ligwiritsidwe ntchito mu zakudya ndi zakumwa.

United States Chakudya ndi Drug Administration (FDA) inavomerezedwa kuyambira mu 1998 pambuyo poyesa maphunziro a sayansi 110. Inavomerezedwa kuti aliyense agwiritse ntchito kuphatikizapo amayi apakati ndi ana.

Kafukufuku wotsatira wa zaka makumi awiri ndi makumi awiri akuwonetsera kuti ndibwino kuti anthu adye ndipo sizikuwoneka kuti ndizovuta ndi ntchito yaifupi kapena yayitali.

Sucralose sizimawoneka kuti ikugwirizana ndi zakudya zina kapena mankhwala ena.

NthaƔi zina, wina amatha kudandaula za kuwonjezeka kwa chlorine chifukwa amapezeka mu bleach. Koma, musalole chlorine kuti akuwopsyezeni. Chlorine (monga klorini ) imapezedwanso mu tebulo mchere, letesi, ndi bowa. Sikuti ndizofunika, popeza sucralose siidakumbidwe, chlorine sichimasulidwa m'dongosolo lanu.

Pali mauthenga ochepa chabe omwe amachititsa kuti anthu asamayesedwe bwino komanso ena amadzimva kuti ndi ovuta kwambiri. Zimenezo zimachokera pa kafukufuku wina wa ma laboratory komwe makoswe omwe ali ndi zakudya zopatsa mphamvu zamakono anagwiritsidwa ntchito sucralose ndipo amavutika ndi kuchepa kwa thymus glands (thymus gland ndi yofunika kwambiri kuti chitetezo cha chitetezo cha thupi chitetezedwe).

Koma ichi ndi chinthu-ndizomene zimayankha kuti makoswe ali ndi nkhawa chifukwa cha kulemera kwake, ziribe kanthu zomwe zinayambitsa kulemera kwake, ndipo sizomwe zimapangitsa kuti sucralose asagwiritsidwe ntchito. Pofuna kukhala otsimikiza, maphunziro opitiliza kutsata anachitidwa ndipo palibe umboni wa chitetezo cha chitetezo cha mthupi chitapezeka.

Zotsatira:

Fitch C, Keim KS; Academy of Food and Dietrotics. "Udindo wa Academy of Nutrition ndi Dietetics: kugwiritsa ntchito zakudya zopatsa thanzi komanso zosakondera." J Acad Nutrition Zakudya. 2012 May; 112 (5): 739-58. lembani: 10.1016 / j.jand.2012.03.009.

Grotz VL1, Munro IC. "Chidule cha chitetezo cha sucralose." Regul Toxicol Pharmacol. 2009 Oct; 55 (1): 1-5.