Gwirani Mzere Wambiri wa Zipatso, Yesani Njira Zonse ndi Kuwona Zomwe Mukuzikonda Kwambiri
Palibe chinthu chofanana ndi kupanikizana kokometsera. Zikuwoneka kulawa mochuluka kwambiri monga chipatso chomwe chinachokera kuposa kupanikiza kugula. Ngati mukupanga kupanikizana kwanu kapena kusungira zomwe mumafuna nthawi zonse kuyesa, koma mukudandaula ndi njirayi, pali njira ziwiri zomwe muyenera kuyesa ndikuwonjezera gelatin.
Jams sayenera kuswa carb kapena banki ya shuga, mukhoza kuyambitsa shuga, nayenso.
Kupanikizana kumeneku kumagulitsa shuga, ndipo kwenikweni, kupanikizana ndi chimodzi mwa zinthu zomwe zimakhala zovuta kuti musapange shuga. Shuga amapereka kupanikizana kwa chiwalo chake, ndipo zimakhala ngati zoteteza. Komabe, mungathe kupanga kupanikizana kwa shuga kapena kusunga, zimatengera chipiriro ndi kuyesera pang'ono.
Zipatso pa Zakudya Zochepa za Carb
Mwa zipatso zonse, zipatso, monga strawberries ndi mabulosi akuda , ndi zina mwa zotsika kwambiri mu chakudya ndi shuga. Nkhani zabwino ndizo zokoma zokoma, ndipo zimatha kusangalatsidwa ndi zakudya zochepa .
Pamwamba pa mabulosi a mabulosi nyengo, gwiritsani chipatso cha zipatso zomwe mumakonda. Idyani zina ndi kukonzekera kusunga zonse.
Mfundo Zina Musanayambe
Popeza shuga ndi zomwe zimapangitsa kupanikizana, ndipo mukupita kukamasuka popanda shuga, mudzafuna kupanga "jamani ya jekeseni" kuti mupitirize kukhala wotalika kuposa masabata angapo. Kawirikawiri, izo zidzasungidwa mu furiji kwa milungu iwiri, koma kupanikizika kulikonse komwe mukufuna kuti mukhale motalikira kuposa momwe muyenera kusungira mufiriji.
Kupanikizana kopanda shuga m'masitolo kungakhalebe pa alumali chifukwa cha zowonjezera.
Chinthu chinanso chophatikizapo jams ndi malonda a pectin, omwe ali ndi shuga mmenemo. Zipatso zina, monga plums, zili ndi pectin zokwanira, zimakhala zachilengedwe, koma simukuyenera kuwonjezera, koma zipatso zambiri zimakhala ndi pectin yowonjezera.
Blackberries ali ndi ena a pectins awo koma strawberries alibe kwenikweni. Pectin yopanda shuga imakhalapo, koma nthawi zina zimakhala zovuta kupeza.
Pali njira zingapo zopangira jams ndi kusunga. Tiyeni tione njira yowiritsira ndi kugwiritsa ntchito gelatin. Mukhoza kuyesa zonse ndi kuyanjana pambali.
Wiritsani pansi (Gwiritsani ntchito Blackberries)
Yesani njira yosavuta yoyamba, yophika. Pezani makapu awiri a zipatso, onjezerani madzi ndi okometsera okongoletsera , monga mawonekedwe a madzi a Splenda omwe alibe chokopa ndi ma carb owonjezera a mawonekedwe a ufa, ndipo wiritsani zipatso mpaka atachepetse. Pectin wachilengedwe mu mabulosi akuda amawathandiza kuti azitulutsa bwino kwambiri. Makapu awiri a zipatso amapereka 1/2 chikho cha kupanikizana.
Pogwiritsira ntchito njira yowiritsa, zotsatira zake sizili ngati "jammy" monga njira zina, zili ngati kufalikira. Koma, ndiyo njira yosavuta. Mwina chifukwa cha kusowa kwa pectin, sitiroberi sibwino kugwiritsa ntchito njirayi. Ngati mukufuna kugwiritsa ntchito strawberries mmalo mwa mabulosi akuda, zingakhale bwino kuwonjezera malonda, pectin yopanda shuga ku Chinsinsi.
Gelatin
Mukhoza kupanga shuga sitiroberi kupanikizana pogwiritsira ntchito sitiroberi Yowola-O , koma ngati mukufuna chipatso chatsopano kukhala nyenyezi, gelatin yosasangalatsa.
Kwa mabulosi akuda, mumasowa pang'ono phukusi, monga tiyipiketi tating'ono tosanu ndi awiri, zomwe zimagwira bwino makapu awiri a mabulosi akuda ophatikiza ndi chikho cha 2/3 cha madzi ndi sweetener kuti alawe. Wiritsani pansi, onjezerani gelatin. Kusakaniza kumeneku kunapanga pang'ono pang'ono kuposa kapu ndi theka la kupanikizana. Kusinthasintha kuli bwino, ndi "kuchepa" pang'ono, ndipo kumafuna kusunthika. Kumapanga kupanikizana kokwanira ndi kofalitsidwa.
Apanso, strawberries sizikuyenda bwino, mwinamwake chifukwa cha kusowa kwa pectin zachilengedwe, koma strawberries akugwirabe ntchito. Gwiritsani ntchito paketi yonse ya gelatin, supuni ya supuni 2, 1 chikho cha puree chomwe chimaphatikizapo kusakaniza makapu awiri a akanadulidwa ndi sopo.
Zimakoma bwino, zimatha kufalikira, koma kusasinthasintha sikukusowa. Kuyesera ndikofunikira, mukhoza kuyesa nthawi zosiyanasiyana zophika kuti muwone ngati mungapangidwe bwino.