Mipando 8 Yabwino Yoyendayenda Tsiku Lonse Kugula mu 2018

Sungani mapazi anu momasuka pamene mukuyenda

Ngati mumagwiritsa ntchito nthawi yambiri pamapazi anu, mukuyima kapena mukuyenda, mumafunika nsapato zomwe zingakuthandizireni ndikuthandizira kuti muthetse kutopa. Ngakhale kuti zingwe zophweka kapena zowonongeka zingakhale zophweka kulowa mmenemo, mwinamwake mungakhale ndi zilonda zopweteka komanso kumangiriza mafupa ndi minofu kumapeto kwa tsiku.

Kutalika kwa chidendene ndikofunika kuti tipewe kupweteka ndi mavuto nthawi. Fufuzani nsapato ndi chidendene kutalika kwa masentimita awiri kapena osachepera. Malangizo ena ochokera ku American Orthopedic Foot & Ankle Society ndi omwe amasankha nsapato ndi bokosi lalikulu komanso omwe ali ndi phazi pamapazi.

Nsapato ziyenera kukhala zosangalatsa mukangoziyika ndikuyenda pang'ono. Musagule nsapato kuti mutha kuwaswa. Ngati mapazi anu sali okondwa mwamsanga, sangakhale okondwa kumapeto kwa tsiku. Nazi zosankha za nsapato zosiyanasiyana pamene mukuyenera kukhala pamapazi anu.

Nsapato iyi yakhala ikukondedwa kwa zaka zambiri kwa anyamata omwe amathera maola ambiri. Chojambula chachikopa chofewa choyambirira chikugwirizana ndi zomwe zimaloledwa m'malo ambiri ogwira ntchito. Amuna omwe amagwira ntchito muzipatala, masewera a masewera, malo osungiramo katundu, ndi malo ena amapereka nsapato izi ndizo kusankha kwawo. Kupitirira apo, oyendayenda ambiri agwiritsa ntchito nsapato izi kuyenda maulendo asanu ndi limodzi kapena kuposera.

Tsamba lakumangirira limaphatikizapo chikwama chachiwiri pamatumbo kuti mutha kusunga chidendene. Time Out ndi yopepuka, yomwe ndi chinthu chachikulu pa tsiku lonse chitonthozo. Zokonzera zokhazokha ndizofunikira kuti aziyenda-mpira wa phazi ndi chidendene. Sizinali zokhazokha, lilime ndi chitsulo chazitsulo zimatetezedwa, zomwe zimateteza malo ovutawo. Nsapato izi ndi za Medicare zomwe zimawerengedwa kwa anthu omwe ali ndi shuga ndipo zimakhala ndi chotupa chochotsedwera ngati mukufuna kuwamasulira mazinthu kapena mankhwala osankhidwa anu.

Ngati mukufuna mapazi okondwa kumapeto kwa tsiku lonse la kuyenda ndi kuimirira, SAS Free Time ndi njira yabwino kwambiri yothetsera kutopa ndi mgwirizano. Zithunzi za nsapato izi zikuphatikizapo anamwino, aphunzitsi, olemba kalatayi, ndi ena omwe sakhala ndi vuto logwedeza mitengo zoposa 10,000 tsiku ndi tsiku pa owonetsa thupi lawo. Iwo amabwera mu mitundu yosiyanasiyana ya chikopa. Nsapato imakhala yabwino kwambiri yosamalidwa ndi kusinthasintha. Mungathe kubwezeretsa phazi lanu ndi insole yanu kapena minofu ndi nsapato ndi Medicare yomwe ili ngati nsapato ya shuga.

Zisudzozi ndizopamwamba kwambiri komanso zimakhala zabwino kwambiri. Zipangizo zojambulidwa zimabwera mumitundu yosiyanasiyana ndipo zedi zimatonthoza. Othawa amadziwa kuti amapereka chitukuko chochuluka choyenda ndi kuima pa konkire ndi malo ena ovuta. Kuwotcha kumaperekedwa ndi midsole yolimbikitsa, yomwe yapangidwa kuti ibwezeretse mphamvu nthawi iliyonse phazi lanu likugwa pansi. Mudzamva kusiyana pakati pa tsiku lalikulu lakuyenda pa ntchito kapena poyenda. Monga bonasi, mungagwiritsenso ntchito nsapato izi kuti muthamangire. Iwo ndi opepuka kwambiri ndipo simudzakhala ndi kutopa pang'ono povala nsapato zolemera.

Pembedzero ndi chisankho chabwino kwa sneaker yomwe mungathe kuvala tsiku lonse ngati nsapato ya moyo yomwe idzachitabe mwamsanga msanga kapena gawo lopiritsika. Ndiwopepuka komabe imakhala yokhotakhota kwambiri, zonse zomwe zingakupangitseni kudutsa tsiku loyenda mapazi anu ndikutopa pang'ono. Nsapato izi zili ndi nsalu yofiira yapamwamba yomwe ndi yokongola ndipo imabwera m'njira zosiyanasiyana.

M'malo mozembera, izi zimakhala ndi chithandizo chomwe mukuchifuna ndi kolala yamtengo wapatali. Amapeza ma review asanu omwe amaoneka bwino pa Amazon ndi Zappos kuti atonthozedwe. Ndi chizindikiro cha Brooks Sports "Thamangani Chimwemwe," mungathe kuyembekezera kuti adzachita ndikuyenda ndikuyenda bwino.

Mukasankha nsapato kuti muvale tsiku lonse, ganizirani kusankha imodzi yokhala ndi mapepala osinthika komanso chithandizo chabwino. Trulie ali ndi phokoso lachitsulo chokhala ndi chinsalu chokhala ndi chingwe chowongolera. Ndi zachilengedwe kuti mapazi anu aziphulika pamapeto a tsiku, ndipo nsapato zosinthika pazendo ndi kumapazi zidzakuthandizani kuti muzisintha.

Ndi bwino kukhala ndi chidutswa cha chidendene kuti muthe kugwiritsa ntchito chilengedwe chachilengedwe poyenda. Chingwe cha chidendene ndi chopepuka kwambiri, chomwe chiyenera kuthandizira kuteteza zilonda. Chida chachitsulo chingakupatseni kutalika kwake pang'ono koma kusiyana pakati pa chidendene ndi chala ndicho mphanda imodzi yokha, yomwe ndi yabwino kwambiri popewera mavuto. The Trulie imabwera mu mitundu khumi ndi iwiri.

Nsapato za mbalame mwina ndizo nsapato zodabwitsa kwambiri. Magulu a Milano omwe amapanga mapangidwe awiri a Arizona omwe ali ndi kansalu kakang'ono kosinthika, monga momwe zingakhalire kuyenda. Mbalame yodziwika bwino yotchedwa Birkenstock imapereka chithandizo komanso kuwonjezera kukwera pansi. The Milano ili ndi nambala yambiri ya ma review asanu pa Amazon. Anthu ambiri omwe ali pamapazi tsiku lonse amasankha Birkenstocks, monga momwe alili ndi fasciitis ndi zovuta zina.

Ngati mukusowa nsapato zapamwamba koma muli pamapazi tsiku lonse, oxford iyi imakhala ndi zinthu zabwino zomwe mumayamikira. Rockport imaphatikizapo luso la masewera a masewera kuti apereke chisamaliro chododometsa chokwanira ndi kukwera kuti mapazi anu asakhale otopa kumapeto kwa tsiku. Ng'ombe yamakono ndi chinenero chotetezedwa ndi maulendo amateteza madera omwe amatha kuwombera. Nsapato yopanda nsapato ndi yabwino kusiyana ndi kusungunuka chifukwa mutha kusintha momwe mungayendetsere mapazi anu mwachibadwa tsiku lalikulu. Mungasankhe kuchokera ku tirigu wathunthu kapena zikopa zamatenda.

Mwinamwake mukufuna nsapato ndi chidendene kuti muzivala ndiketi, koma ndibwino kuti chidendene chikhale chapamwamba ngati mutakhala pa mapazi anu tsiku lonse. Aravon imagwiritsa ntchito luso la masewera kuchokera kwa makolo awo, New Balance nsapato. Portia ndi mpopu wokhala ndi chitsulo cha inchi ziwiri koma ndi mainchesi 1.5 pa kusiyana kwake ndi nsanja.

Kuti apeze chitonthozo chowonjezereka, ali ndi chithovu chakumbukira chikumbutso komanso chonyamulirapo. Amapereka chithandizo chachitsulo komanso kukhazikika. Mukhoza kusintha njira yoyenera kupyolera mu nsalu tsiku lonse. Nsapato izi zimakhala ndi zojambulajambula zokhala ndi njoka zosiyana ndi zapamwamba zonyamulira. Onyamula angapo amanena kuti apanga kusiyana kwakukulu kwa masiku onse otonthoza, makamaka kwa amayi omwe ali ndi mavuto a m'mapazi.

Kuulula

Pa Fit, olemba akatswiri athu adzipanga kufufuza ndi kulemba ndemanga zowonongeka ndi zosinthika zazinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .