Kuchepetsa Chakudya ndi Kutaya Kwambiri Kunenepa Kwa Amuna

Kuchepetsa kudya kwa amuna nthawi zambiri kumabwera ndi kulemera komanso kumayambitsa zambiri

Kuchepa kwa njala kumakhala kofala panthawi ya matenda, monga pamene akudwala matenda a chimfine kapena matenda ena ochepa. Nausea imagwirizananso ndi kuchepa kwa njala.

Kufuna kudya kumatha kuchepetsanso nthawi yamakhumudwa, kupanikizika, kukhudzidwa kapena nkhawa.

Kawirikawiri, pamene matenda kapena vuto la maganizo lidzathetsedwa, chilakolako chimabwereranso mwachibadwa.

Ngati kuchepa kwa njala kumakhala kosalekeza, kumaphatikizapo zizindikilo zina monga zomwe zatchulidwa pansipa, kapena pali kuwonongeka kosadziƔika, chithandizo cha mankhwala chiyenera kufunidwa.

Matenda Omwe Angayambitse Kudya Njala

Kutenga kumayambitsa kuchepa kwa njala. Matenda omwe nthawi zambiri amagwirizana ndi kusowa kwa kudya ndi awa:

Zifukwa Zina Zowonongeka Kwambiri

Zinthu zomwe zingakhudze chilakolako ndi zambiri ndipo zimasiyana kwambiri. Zina zimayambitsa izi:

Kodi Ndiyenera Kufuna Nthawi Yanji Kuti Ndichepetse Kudya?

Ngati kusowa kwa njala kumaphatikizapo kupweteka pamtima, kupuma pang'ono, kutuluka thukuta, masomphenya osokonezeka kapena chisokonezo-zizindikiro zowononga za matenda a mtima kapena mankhwala opatsirana mwamsanga.

Komanso, funsani kuchipatala ngati zizindikiro ndi zizindikiro zotsatirazi zikuphatikizapo chilakolako chochepa:

Kuchepetsa Kunenepa kwa Kuchuluka kwa Kudya Kwambiri

Pa nthawi ya kuchepa kwa njala, kulemera kumatha kuchitika, koma nthawi zina pamene kulemera kwake sikudziwika ndipo kungakhale kosagwirizana ndi kuchepa kwa chilakolako.

Pamene kuperewera kwakukulu kumafikira 10 peresenti ya kulemera kochepa kwa nthawi yochepa (mwachitsanzo, miyezi itatu), kufufuza kwazifukwa zamankhwala kuyenera kuchitidwa, ndipo chithandizo chamankhwala chikufunika.

Kawirikawiri, kupwetekedwa kwakukulu kumatheka chifukwa cholephera kukumba ndi kuyamwa chakudya moyenera, kapena kudya makilogalamu sikukwanira ndi kutuluka ndi mphamvu zofunikira za thupi.

Kuchepetsa Kulemera kwa Malabsorption

Malabsorption ndi mawu omwe amagwiritsidwa ntchito pofotokozera kuti thupi silingathe kudya zakudya zokwanira ndi zakumwa. Izi zingachititse kuti munthu asadye zakudya zoperewera kwa zakudya komanso kusawonongeka kwake.

Zakudya zambiri zomwe sizikukwanira bwino ndi mafuta (lipids); Komabe, malabsorption ikhoza kugwiritsidwa ntchito ku zakudya monga chakudya, mapuloteni, mchere monga chitsulo ndi calcium, mavitamini ndi electrolyte monga potaziyamu ndi sodium.

Malabsorption ingayambidwe ndi zinthu zingapo, monga: