TED Zolankhula-zokambirana zapakati zoikidwa ndi atsogoleri oganiza m'magulu onse-zakonzedwa kuti ziwononge chidwi. Nkhanizi zimapereka zidziwitso pa kafukufuku waposachedwapa pa sayansi, zolinga, utsogoleri, ndi kusintha. Ngati simunayambe kumvetsera mwachidule TED, mvetserani izi 10 ku banki lanu louziridwa. Ngakhale kuti onse sali okhudzana ndi kuchita masewera olimbitsa thupi, nkhani iliyonse imapereka chidziwitso ku thanzi, moyo wabwino, kapena kufunafuna ukulu, zomwe zonse zimakhala ndi ntchito yofunikira pamene mukuyesa kutumiza zofuna kuti muchoke pabedi. khalani oyenera.
1 - Chifukwa Chake Anthu Ena Amapeza Zovuta Kwambiri kuposa Ena
Ndi funso limene lakhala likuvutitsa ochita kafukufuku kwa zaka: Nchifukwa chiyani anthu ena akuvutika kwambiri kuposa ena kuti ataya kapena kulemera? Msonkhano uwu wa mphindi 14, katswiri wa zamaganizo a anthu, Emily Balcetis, akukambirana za kafukufuku zomwe zimawoneka momwe masomphenyawo amachitira-zomwe zimakhudza momwe mumaonera zakudya ndi masewera olimbitsa thupi.
2 - Zobadwa Zanu Sizomwe Zili M'moyo Wanu
Ganizilani kuti mukufuna kuti mukhale ochedwa, olemera, kapena ovutika mtima chifukwa makolo anu anali? Ganizirani kachiwiri. Gawo la Dean Ornish likufufuza mu nkhani ya mphindi zitatu yomwe ikusonyeza momwe kukhala ndi makhalidwe abwino kumakhudza munthu pa chibadwa. Mwachitsanzo, mukakhala ndi thanzi labwino, kudya bwino, kuchita masewera olimbitsa thupi, komanso kukonda kwambiri, maselo anu a ubongo akuwonjezeka.
3 - Mzinda Wovuta Kwambiri Unasokonekera Milili Miliyoni
Eya, ngati mzinda ukhoza kutaya mapaundi milioni, ndithudi ukhoza kutaya asanu kapena 10, chabwino? Mu Mphindi 15 wa TED Talk, Mayi Mick Cornett akufotokozera momwe Oklahoma City, palimodzi, inagonjetsera mbiri yake ngati umodzi mwa matauni ovuta kwambiri ku America. Amayenda ndi omvera kudzera kusintha komwe kunathandiza OKC kusiya ndalama zokwana mapaundi.
4 - Yesani Chinanso Chatsopano kwa Masiku 30
Ngati mulibe nthawi yochuluka ndipo mukusowa pang'ono "oomph" muyeso lanu lolimbikitsana, nkhani ya maminiti atatu kuchokera kwa Matt Cutts idzakutengerani ... ngati kwa masiku 30 okha. Khulupirirani kapena ayi, zikhoza kukhala zokwanira kuti mupitirizebe.
5 - Chinsinsi cha Kupambana: Grit
TED yochepa ya TED Talk yochokera kwa Angela Lee Duckworth ikhoza kukhala yokhudzana ndi maphunziro, koma uthenga ndi wawukulu kuposa kupambana kusukulu. Ziri za grit, komanso kuti nthawi yayitali bwanji sichidzabwera kuchokera ku sprint, koma kuchokera ku mpikisano wothamanga. Ndibwino kuti mukhulupirire kuti pali malo otengera omwe mungagwiritse ntchito pa zolinga zanu zolimbitsa thupi.
6 - Chifukwa Chakudya Sizimagwira Ntchito Kawirikawiri
Ku US, atsikana 80% akhala akudyera nthawi yomwe ali ndi zaka 10. Ndizo manyazi, zochititsa manyazi. Msonkhano uwu wa maminiti 13, katswiri wa sayansi ya zamoyo Sandra Aamodt akufotokozera nkhani yake komanso momwe sayansi yanyamulira chakudya imapangitsa anthu kulephera, ndipo pamapeto pake amavulaza kwambiri kuposa zabwino. Mwamwayi, Aarnodt imaperekanso yankho labwino, la thanzi la zakudya zomwe zimachitika.
7 - Kusiyana pakati pa Kupambana ndi Kupambana
Kumapeto kwa John Wooden ndi imodzi mwa zochitika zodziwika bwino padziko lonse lapansi ku koleji ya basketball coaching history, koma munthuyo mwiniyo sanatanthauze bwino momwe dziko lapansi likuchitira. Phunziro lophweka la maminiti 18, Wooden akugawana tanthauzo lake la kupambana ndi momwe zingatheke kuti aliyense wa ife apeze zathu, mosasamala kanthu za malingaliro akunja kapena zakuthupi.
8 - Mphamvu Yokhulupirira Kuti Mungathe Kulimbitsa
Kafukufuku wa Carol Dweck wa "kukulirakulira" akuwunikira kufunika kwa mawu akuti "osati." Ndi lingaliro lakuti chifukwa chakuti mukukumana ndi vuto kapena ngakhale kulephera, malingaliro anu ali ndi mphamvu yakukula ndipo muli ndi mphamvu yokhoza kupambana, ngakhale mwinamwake "simunayambe." Imeneyi ndi njira yabwino yoganizira za mavuto omwe ali nawo pamthupi, kulemetsa, ndi masewera.
9 - Kodi Njira Yabwino Yophunzitsira Imaphunzitsa Chiyani?
Pamene Shimon Schocken anabweretsa dziko lonse la mapiri kwa anyamata ambiri ku Israeli, kusintha kwakukulu kunachitika, osati kwa achinyamata okha, koma kwa Schocken, nayenso. Nkhani zake ndi zowonetsa kuti zovuta, kuchita masewera olimbitsa thupi, ndi zakuthupi zazikulu zingakhudze moyo wa munthu. Phunzirani zomwe zinachitika mu TED Talk ya mphindi 15.
10 - Njira Yosavuta Yothetsera Mchitidwe Woipa
Zizolowezi zoipa -fe tonse tili nazo, ndipo sizili zosavuta kusiya, makamaka pankhani ya zizoloŵezi zoipa monga kudya ndi kusuta. Mu Mphindi 10 wa TED Talk, katswiri wa zamaganizo Judson Brewer ali ndi njira yothetsera chidwi-yomwe ingagwiritsidwe ntchito kuti athandize aliyense kuphunzira za zizolowezi zawo komanso momwe kulingalira kungathandizire kusintha khalidwe.