Pedometer Yamphamvu Yogwiritsira Ntchito Tsiku Lililonse
Omron Alvita Optimized HJ-321 ndi pedometer yabwino kwambiri kwa anthu omwe safuna kapena akusowa pedometer yomwe imagwirizanitsa ndi pulogalamu. Amagwiritsa ntchito chithunzithunzi chapamwamba cha tri-axis kuti alembe mayendedwe anu. Ndizochepa, mwakachetechete, ndipo mukhoza kuzimveka pamtengo wanu kapena kuzimasula m'thumba kapena thumba lanu. Ili ndi chikumbukiro cha masiku asanu ndi awiri ndikuyesa kuti calories yanu yatentha, mtunda, aerobic steps, ndi masitepe pamphindi.
Mmene mungamveke Omron HJ-321
Pachimita iyi ndi yaitali mainchesi atatu ndi 1.5 mainchesi lonse. Icho chimabwera ndi chojambula chojambula kotero kuti iwe ukhoze kuvala icho mozungulira pamphuno yako. Simungokhala ndi kuvala apo pomwe njirayi ndi yolondola mu miyeso itatu ndipo idzawerengera ndondomeko ngakhale ngati ikuphwanyika kapena imaikidwa pambali. Mukhoza kuchichotsa pa pulogalamuyo ndikunyamula mu thumba, thumba kapena paketi ndipo idzakhala ikulembabe ndondomeko yoyenera.
Kuika Pedometer
Muyenera kudziwa kulemera kwanu, kutalika kwake, ndi kutalika kwake kuti mupange pedometer. Pali njira zosiyanasiyana zomwe mungagwiritse ntchito poyeza kutalika kwanu . Malangizowa amasonyeza kugwiritsa ntchito njira 10, kuyenda maulendo 10 ndi njira yanu yachiyero ndikuyesa mtunda kuchokera pachiyambi mpaka mapenti. Kenako mumagawani nambalayi ndi 10.
Mukhoza kusankha pakati pa Chingerezi ndi miyeso yamtundu wawonetsera. Lowani nthawi ya tsiku, zomwe zidzalola pedometer kukhazikitsanso pakati pausiku ndikulemba deta ya tsiku lililonse.
Zojambula Zamakono
The pedometer nthawi zonse imakhalapo, koma mawonetseredwe amatsitsimula pambuyo pa maminiti asanu ngati palibe batani. Lili ndi mabatani atatu:
- Ikani: Zimagwiritsidwa ntchito pokhapokha mutasintha zosintha
- Njira: Zimagwiritsidwa ntchito kusintha pakati pa mawonedwe osiyanasiyana
- Mem: Ayenera kubwereza masiku apitalo
Chiwerengero chomwe chikuwonetsedwa ndi chachikulu komanso chosavuta kuziwerenga, koma mayunitsi omwe ali pafupi nawo ali aang'ono kwambiri.
Ngati mutakalamba, simungathe kuzipanga popanda magalasi.
Deta
Izi ndi nambala zomwe mudzaziwona pa pedometer:
- Zotsatira: Akuwonetsa masitepe otengedwa kuyambira pakati pausiku wa tsiku lomwelo
- Kutalikirana: Miles kapena makilomita amawerengedwa kuchokera kuwerengero lanu lakutali ndi kutalika kwake
- Mafuta amawotchedwa : Amayesedwa pogwiritsa ntchito kulemera kwanu, kutalika kwake, ndi masitepe pamphindi.
- Zochita za aerobic: Zomwe mwazigwira mukuyenda makilomita 60 pamphindi ndi mphindi khumi. Mukuloledwa kupuma kwa mphindi imodzi pamphindi 10 kuti izi zitheke kuwerengedwa ngati aerobic . Ngati muli ndi cholinga chokwaniritsa masewera olimbitsa thupi 30 mpaka 60 patsiku (monga momwe ovomerezeka ndi ogwira ntchito zaumoyo) mungagwiritsire ntchito masitepe a aerobic kuti muwone ngati mukukumana ndi cholinga chimenecho.
- Zochitika pa mphindi (dzenje): Akuwonetsani momwe mukuchitira mofulumira.
- Nthawi ya tsiku
Zimene Omron HJ-321 Pedometer Sachita
Izi zimapangitsa kuti muzitha kuyenda patsiku lanu tsiku ndi tsiku komanso kuti muzitha kuchita masitepe a tsiku ndi tsiku. Simungathe kuzibwezeretsanso kuti zikhale zokhazokha ndi mtunda pokhapokha ngati mukuyenda. This pedometer sichimasunga deta ku kompyuta kapena pulogalamu ya m'manja .
Kumbukirani
Mukhoza kubwereza deta iliyonse ya masiku asanu ndi awiri apitawo.
Gwiritsani ntchito batani la Mafilimu kuti musankhe deta yomwe mukufuna kuti muione, monga masitepe a tsiku ndi tsiku, ndiyeno yesani Mem ndikusindikizira masiku asanu ndi awiri otsiriza. Izi ndizogwira ntchito ngati mukufuna kulemba mapazi anu koma mumangoyamba.
Pamunsi pa Omron Alvita HJ-321
Izi zowonjezera za pocket pedometer . Chojambulacho ndi chofewa ndipo chimagwirizana bwino m'chiuno kapena mu thumba. Chojambulacho chinagwira ntchito bwino ndipo sizinatayidwe konse kuchokera ku chikwama mu masabata ovala ndi wowerengera. Sichidafunikanso zina zoteteza chitetezo, koma imodzi nthawi zonse ndi malingaliro abwino. Mofananamo, pali chiopsezo kuti pedometer ikhoza kuchoka kwa mwiniwake, koma sizinayambe panthawi ya kuyezetsa kukayezetsa.
Miyesoyi inali yofanana ndi pedometers yolondola amene wolembapo anali kuvala masiku omwewo. Mtengo ndi wabwino kwambiri. Musagwirizane ndi njira yakale, yolimbitsa, yosakwanira pamene mutha kupita ku HJ-321.
Gulani Pedometer ya HJ-321 ya Omron Alvita Optimized pa Amazon.com
Kuwululidwa: E-Commerce Content ikudziimira pa zokonzera zokambirana ndipo ife tikhoza kulandira mphotho pokhudzana ndi kugula kwanu mankhwala kudzera maulumikizidwe patsamba lino. Onetsani zitsanzo zomwe zinaperekedwa ndi wopanga.