Makhadi awa amafotokoza zakudya zopanda thanzi ndi matembenuzidwe osiyanasiyana
Pamene mukudya zakudya zopanda thanzi m'dziko lina kapena ngakhale ku malo odyera achikhalidwe mumzinda wanu womwewo, chinenero chingakhale cholepheretsa kupeza chakudya chofunikira. Mutha kudziwa momwe munganene kuti "gluten-free" m'Chisipanishi (ufulu wa gluten kapena uchi gluten ), koma izo sizingakhale zokwanira. Ndicho chifukwa chake anthu ambiri omwe ali ndi matenda a leliac ndi chidwi cha gluten omwe sali a celiac amanyamula makadi odyera omwe amamasulira zakudya zopanda thanzi m'zinenero zosiyanasiyana, kuchokera ku Spanish kupita ku Vietnamese.
Lingaliro ndiloti mumanyamula makhadi awa (kapena kukopera mawindo apakompyuta pa foni yanu), ndiyeno mupatseni kwa wapamwamba kapena woyang'anira paresitora kuti afotokoze zomwe mungadye (ndipo sangathe) kudya.
Makhadi ogulitsa ndi ofunikira ngati simukulankhula bwino chinenero chapafupi. Iwo sali angwiro (malesitilanti akadali olakwitsa), koma ndithudi amathandizira kuti mukhale ndi chakudya chokwanira cha gluten.
Makhadi osungiramo zakudya amaphatikizidwa m'mabuku angapo oyendayenda omwe amapezeka kumudzi wopanda gluten, ndipo amagulitsidwa ndi ogulitsa osiyanasiyana. Tsatanetsatane ndi kumasulira zimasiyanasiyana pamndandanda wawo wa tsatanetsatane ndi chidziwitso. Fufuzani magwero awa kuti muwone zomwe zingagwiritsidwe bwino kwambiri kwa inu.
- Ulendo wa Celiac : Ulendo wa Celiac umapatsa makadi odyera osindikizira, osindikizidwa m'zinenero 54, kuyambira ku Albania kupita ku Vietnamese. Makhadiwo sali otchulidwa mozama monga ena ena (samalembetsa mbale kapena zosakaniza zomwe zili ndi gluten), koma zimaphimba zofunikira. Iwo ndi omasuka, koma mukhoza kupereka chithandizo chaufulu cha Paypal. Mwini webusaitiyi ali ndi matenda a celiac komanso adapanga malangizo ndi malingaliro osiyanasiyana kwa omwe amayenda opanda gluten. Ngati mukukonzekera ulendo wopita kumsewu wotopetsedwa, tsamba ili liyenera kukhala lanu loyamba.
- Mapulogalamu Odyera Odyera a Gluten (iOS) : Kuchokera ku Celiac Travel, pulogalamuyi ikuphatikizapo zithunzi za makadi m'zinenero 40. Ndi pulogalamu yaulere. Ngakhale mutakhala ndi makadi, pulogalamuyi ndi yosungira bwino ngati mutasiya iwo kunyumba.
- Kudya Kugonjetsa: Kudyetsa Kugonjetsa kumagulitsa makadi odyera opanda masamba a gluten a Chingelezi, Chinese, French, Greek, Indian, Italian, Japanese, Mexico, Thai, ndi Vietnamese, kuphatikiza pa makadi omwe angathe kusungidwa ndi Chingelezi kumbali imodzi ndi Spanish. ankafuna kupatsidwa kwa ogwira ntchito odyera). Makhadi awo amalemba mndandanda wosayera wa gluten wokhudza zakudya za dziko.
- Kadi ya Zakudya (UK): Zakudya Zamadzinso zimagulitsa mitundu yosiyanasiyana ya makhadi odyera, kuphatikizapo makhadi odyera opanda gluten ndi makadi omwe angasinthidwe kuphatikizapo zakudya zopanda chakudya cha gluten komanso zakudya zina zowonjezera chakudya. Makhadi awo alipo mu Arabic, Bulgarian, Chinese, Czech, Greek, Hungarian, Italian, Japanese, Polish, Portuguese, Romanian, Russian, Spanish, Thai, and Turkish. Mitengo ili mu mapaundi a British koma kampani ikugulitsa padziko lonse.
- Zovuta Zosinthira: Zowopsa Zonsezi zimagulitsa makhadi osinthika omwe amatha kuwongolera m'zinenero 43 zomwe mungagwiritse ntchito m'malesitilanti komanso m'masitolo. Makhadiwa amachenjeza za chiwopsezo chimodzi kapena zingapo (zosankhazo zimaphatikizapo zakudya zopitirira 200, kuyambira pazirombo zofala kwambiri mpaka zosawerengeka). Amakulolani kuti muwonetsetse kuopsa kwa chifuwa chanu. Kuonjezera apo, Allergy Translation imapereka kwaulere "Chef Sheets" ndi machenjezo opatsirana.