Mlungu watha, ndinalemba blog ndikufunsa owerenga ngati kunenepa kwakuyenera kugawidwa ngati matenda ndipo sizinadodometse ndi mayankho ena omwe ndinalandira kuchokera kwa owerenga anga, ena mwa iwo omwe anali osiyana nawo ndipo ambiri mwa iwo anali otsutsana ndi lingaliro .
Mwachiwonekere, iyi ndi nkhani yovuta yomwe siili yonse yakuda ndi yoyera, koma zomwe sindimakonda ndi chonyansa chomwe chimakanikizika kwambiri ndi kukhala wolemera kwambiri kapena wochuluka kwambiri .
Monga wowerenga wina anati:
"Maganizo anga, anthu ali olemera chifukwa ali aulesi, amadya zakudya zopanda phindu, sachita masewera olimbitsa thupi ndipo amafuna kuimbidwa mlandu wina chifukwa cha vuto lawo lolemera kwambiri ... Tengani udindo wanu nokha, idyani zakudya zopanda thanzi komanso zolimbitsa thupi."
Werenganinso wina amaganiza kuti anthu ovutika kwambiri ayenera kunyozedwa, akunena kuti:
"Kunenepa kwambiri kuyenera kunyozedwa. Sitiyenera kupindula ndi matenda omwe angapereke chithandizo cha thanzi." Pewani kuchita masewera olimbitsa thupi ndikudya mwanzeru - BAM!
Ndikudziwa kuti anthu ambiri sangatsutsane ndi mtundu woterewu, kuphatikizapo wowerenga wina yemwe anati:
"Ndakhala ndikulimbana ndi vuto kuyambira ndili mwana, zaka 42 ndikudya, ndikudzipha, ndikusowa njala, ndikuuzidwa kuti ndine wamtengo wapatali ngakhale kuti ndataya kulemera kotani ndipo kukhumudwa kwanga ndikudzidalira kwandichititsa vuto lalikulu thupi ndi malingaliro ... Wina yemwe ali ndi khansa ya m'mapapo chifukwa cha kusuta amapeza thandizo, bwanji zimandivuta kuti wina ngati ine athandizidwe? "
Ndikukhulupirira kuti tonsefe timayenera kukhala ndi udindo wa thanzi lathu , koma monga mphunzitsi amene wagwira ntchito ndi osopa kwambiri oposa / olemera kwambiri, ndikukuuzani chinthu choyamba chimene akufuna kuti mudziwe za iwo ndi awa: Sali aulesi. Yachiŵiri mwina ndiyo kuchepetsa kunenepa kwambiri ndi kovuta kwambiri kuposa kungochita ndi kudya bwino.
Anthu ovuta kwambiri amakumana ndi mavuto angapo pokhudzana ndi kulemera, zovuta zomwe munthu wolemera kwambiri safunikira kuti azidandaula monga:
- Kupweteka Kwambiri - Kukhala woposa kunenepa kungapangitse ululu wamagulu, kupweteka kumbuyo ndi zina zambiri, zimapangitsa kukhala kosavuta kusuntha, zocheperapo zolimbitsa thupi
- Kupeza zovala zoyenera kuchita
- Kunyada kapena kuopsezedwa pazolimbitsa thupi - Bwanji ngati sangathe kulowa mu makina? Kodi pali malire ena pa makina ena? Ngati kusambira ndi njira yabwino, angapeze bwanji kusambira komwe kumagwirizana? Kodi amalowa bwanji ndi kutuluka mu dziwe ngati kuyenda ndi vuto? Bwanji ngati anthu amawayang'ana kapena kuwaseka? Kodi amayamba bwanji?
- Kupeza zolimbikitsa kuti azipitirizabe kuchita masewera olimbitsa thupi pa nthawi imodzi komanso kulemera kwake kumakhala pang'onopang'ono kwambiri.
- Kukhumudwa kwambiri ndi kulemeretsa kwambiri komanso kutaya moyo wambiri kumasintha .
- Genetics - Inde, tili ndi udindo pa zomwe timadya, koma majini amachititsa kuti tipewe kulemera.
Izi ndizo zina mwazinthu zomwe makasitomala anga alankhula za zaka zambiri, ndipo, pamene ndikuwerenga mayankho ochokera kwa owerenga anga ndikumva zomwe anthu akunena, ndikudabwa - Kodi pali anthu ambiri kunja komwe samvetsa zomwe zimakonda kukhala olemera kwambiri kapena owonjezera?
Kodi iwo sakudziwa kwambiri pamene akunena kuti anthu okhwima ndi owulesi ndipo ayenera kuphunzira kudzilamulira okha?
Zambiri zokhudza Kuchita Zochita ndi Kutaya Kwambiri