Zizindikiro zodabwitsa za matenda a shuga zokhudzana ndi matenda a m'mimba
Mwachidule
Mapazi akuyaka, zala zakuphwanyika, kapena kugunda kwala zala kapena mapazi kumaposa zizindikiro zowopsya pakuyenda. Zikhoza kukhala zizindikiro zokhudzana ndi shuga ndi matenda omwe amadziwika kuti matenda a shuga. Ngati sichikutsatiridwa, ikhoza kumayambitsa zilonda zam'mimba ndipo, mwinamwake, kumatulutsa.
"Kachilombo kazeng'onoting'ono kokhudzana ndi matenda a shuga si kokha kowawa koma koopsa," akutero Dr. John M.
Giurini, pulezidenti wa American College of Foot and Ankle Surgeons (ACFAS) patsiku lomasulira. "Ndiwothandiza kutsogolera zilonda za m'mimba mwa anthu omwe ali ndi shuga."
Zimayambitsa
Matenda a shuga ndi amene amachititsa zizindikiro zimenezi ku United States. Mmodzi mwa anthu anayi ali ndi matenda a shuga ndi osadziwika ndipo akuwotcha kapena zala zakumwa zingakhale chizindikiro choyamba chimene amachiwona.
Malinga ndi bungwe la American Diabetes Association, pali zochitika zambiri zomwe anthu amalingalira kuti zikhoza kuwonetsa matenda a ubongo. Iwo ali ndi mndandanda umene mungauze kwa dokotala kuti ukhale wosavuta kufotokoza zizindikiro zanu.
Palinso mavuto ena azachuma omwe angayambitse kupsa mapazi ndi zofooka. Mwachitsanzo, mavuto a chithokomiro, makamaka hypothyroidism, ndi kufooka kwa zakudya, makamaka vitamini B12 ndi B6, amachititsanso kumva.
Zotsatira zake za mankhwala a chemotherapy ndi mankhwala ena amadziphatikizapo ubongo.
Anthu omwe ali ndi matenda a Lyme kapena HIV / AIDS ali pachiopsezo chachikulu.
Ngati muli ndi vuto lakumbuyo ndipo mumakhala ndi mitsempha m'matumbo, mwayi wanu wodwala matendawa umakula. Kuphatikizanso apo, kumwa mowa mopitirira muyeso ndilo vuto lalikulu la mimba ya m'mimba.
Palibe chifukwa chochitira mantha, komabe. Sizinthu zonse zazing'ono zakunja zogwirizana ndi matenda a ubongo, chifukwa chake ndikofunikira kuti muwone dokotala wanu.
Mwachitsanzo, zala zazing'ono zingakhale zikuyaka kuchokera ku chinthu monga phazi la wothamanga, matenda opatsirana omwe amapezeka pa phazi.
Kuwombera nsomba kungapangitse kusokonezeka kumapazi anu. Ngati zizindikiro zikuwonekera pokhapokha ngati kuvala nsapato zenizeni, ndiye kuti mumaganizira zinthu zomwe zimagwiritsidwa ntchito. Nsalu zamakono, zitsulo, ndi zokometsera za nsalu zamtundu uliwonse zimakhala zachiwerewere za nsapato za nsapato.
N'zotheka kuti mwazi wanu suyenda bwino ku miyendo ndi mapazi. Ichi ndi chizindikiro chofala cha matenda a mitsempha ya mitsempha chifukwa cha matenda a atherosclerosis.
Zizindikiro
Zozizira kapena zozizira zingakhale chimodzi mwa zizindikiro zoyamba zomwe muli ndi shuga. Njira yabwino ndikuwonera dokotala wanu ndi kufufuza kwathunthu komanso kufufuza phazi.
Ngakhale anthu omwe ali ndi matenda a shuga amene amakhala ndi shuga zabwino zamagazi akhoza kukhala ndi matenda a m'mimba. Ngati vutoli limapangitsa zilonda zamapazi, zimapangitsa kuti 20% a nthawiyo adzidwe, malinga ndi ACFAS. Pa chifukwa ichi (pakati pa ena ambiri, ndithudi), ndikofunika kuti musanyalanyaze zizindikiro izi. Izo zikhoza kungosunga zala zanu.
Kudziwa
Mukapita kwa dokotala, kuyembekezera kuti muyeso wa magazi ndi mkodzo umayendera matenda a shuga ndi zizindikiro zonse za thanzi. Adzafunsanso za mbiri yanu yachipatala ndipo, makamaka, akukupatsani thupi.
Dokotala adzayang'ana mapazi anu chifukwa cha khungu, minofu, mafupa, ndi magazi.
Ntchito ya mitsempha imayesedwa ndi monofilament kapena foloko yokugwiritsira ntchito, kuyang'ana malo osweka. Ngati dokotala akukayikira zapachipatala, mayeso ena angapangidwe monga maphunziro a mitsempha ndi electromyography (EMG).
Chithandizo
Ngati mwapezeka kuti muli ndi matenda a shuga, mumayenera kuyang'anitsitsa bwino shuga lanu la magazi ndikusunga moyenera. Mankhwala amapezeka kuti amve ululu ndipo dokotala wanu angaganizire zosowa zanu payekha. Ndikofunika kutetezera mapazi anu kuti musakhale ndi zilonda zapansi zomwe zingapangitse kutsogolo.
Kupewa
Ndibwino kuti muwone podiatrist nthawi zonse kuti muyesedwe. Katswiri wamatenda amatha kuthandizanso zosowa zirizonse za nsapato ndi ma orthotics. Nsapato zanu zimayenera kugwirizana bwino, kulola kuti zokwanira zazing'ono zisunthike komanso kuti zisamayende magazi. Simukufuna kutayirira kwambiri, mwina.
Onetsetsani mapazi anu tsiku ndi tsiku kuti muwone ngati muli ndi zizindikiro zovulaza kapena kuyamba kwa matenda. Inu simungakhoze kuziwona izi popanda kuyang'ana chifukwa mapazi anu angakhale atasokonezeka.
Yang'anani pakati pa zala zakutsogolo ndi mapazi anu. Ngati simukukhala ndi chiwerengero chokwanira, funsani wina kuti akuthandizeni. Mungagwiritsirenso ntchito galasi pamtengo, womwe mungapeze pa intaneti kapena kufunsa za pharmacy.
Fufuzani kutupa, kufiira, ndi mapiritsi. Funsani dokotala wanu kapena wojambula zithunzi pamene muwona zizindikiro izi.
Mawu Ochokera
Ngati mumamva kuti mukuwotchera kumapazi kapena mapazi, kapena ngati muli ndi chimfine chamtundu uliwonse, yesetsani kuti musamawononge. Zingawoneke kuti ndizowopsya, koma thupi lanu likukuuzani chinachake ndipo lingakhale lofunika. Posakhalitsa mungapeze vutoli, ndibwino kuti mupange dongosolo lanu la mankhwala, ngakhale kuti si matenda a shuga.
> Zotsatira:
> American College of Foot ndi Ankle Opaleshoni. Foot Foot? Mungakhale ndi Matenda a Shuga. Cholengeza munkhani. 2008.
> Chigwirizano cha ku America cha shuga. Matenda a Mitsempha. http://www.diabetes.org/living-with-diabetes/complications/neuropathy/peripheral-neuropathy.html.