Pembedzani pakhomopo kunyumba kwanu ndi makina apamwamba
Kwa iwo omwe sangakhoze kukwera njinga kunja kwa chaka chonse, njinga yopuma ndi njira ina yabwino. Ngakhale kuti simudzakwera pakati pa chilengedwe chokongola, mudzatengabe mtima wanu kupopera, zomwe ndizofunikira kuti mukhale ndi thanzi labwino.
Kukhala ndi njinga yochita masewera olimbitsa thupi pakhomo panu kumathandiza kwambiri pokwaniritsa zolinga zanu. Koma kupeza zoyenera kungakhale kovuta. Mwina muli pa bajeti, kapena mwina muli ndi vuto ndi kuyenda. Kodi mumakonda kukwera njinga zamoto? Mwinamwake simukudziwabe zomwe mukufuna. Tachita kafukufuku kuti tithandizire ndi chisankho ichi. Pano, mabasi abwino kwambiri ochita masewera olimbitsa thupi kuti mupindule bwino panyumba.
Mudzamva ngati muli m'kalasi yamagulu ndi Sunny Health ndi Fitness bike. Kutumiza kwa belt pafupi-mwakachetechete, kowonjezeredwa ndi nthumwi yolemera kwambiri yamagetsi (47 mapaundi), chinsalu, ndi zitsulo zimapangitsa njinga kukhala chida cholimba. Kuti muzindikire, mbalameyi imakhala yolemetsa kwambiri, imapangitsa kuti ulendo uyende bwino chifukwa zimathandiza kukhalabe ndi nthawi yaitali. Mbali ina ndi mpando wokonzeka kusintha. Pogwiritsa ntchito mphuno mwamsanga, mukhoza kusunthira mmbuyo komanso mtsogolo, kusunga ntchito yanu pamtunda wanu. Bicycle imabwera komanso yokhala ndi botolo lazitsulo ndipo imatha kusunga mapaundi 275.
Okonzanso amakondwera ndi Amazon Choice Bike ikubwera pamtunda wotere ndi zambiri ndipo siziphwanya banki.
Bicycle recumbent ndi Stamina ndi yosiyana ndi ena chifukwa imapereka mwayi wopeza thupi lonse. Chida ichi chimakhala ndi zinthu zam'mwamba komanso zam'munsi zomwe mungasankhe kuzigwiritsa ntchito padera kapena padera. Kuti mutonthozedwe bwino, njingayo imapangidwa ndi mpando wokhala ndi mpando ndipo imakhala pansi, yomwe ingasinthidwe kuti ikhale ndi malo osiyanasiyana. Ndiponso, kumbuyo kumayang'aniridwa ndi kupambana kwa ergonomic. Kusuntha njinga pamasomphenya mukamaliza kumakhala kosavuta ndi magudumu omangidwa. Malinga ndi kukana, pali njira zisanu ndi zitatu zomwe zingakuthandizeni kukwaniritsa zochitika zomwe mumakonda. Popeza kuthamanga kuli maginito, ndizotonthozeka kwambiri. Zopweteka zowonongeka zimaphatikizidwanso kuti ayang'ane kuyesayesa kwanu.
Bicycle iyi ya Marcy ili ndi maginito asanu ndi atatu a magnetic resistance, kotero okwera angasankhe kukangana komwe kumagwirizana ndi chitonthozo chawo ndi cholinga chawo. Pali ziphuphu zomwe zimayambitsa kukana komanso kumatha kuyimirira pamtunda wosiyana. LCD monitor ikugwira ntchito monga odometer mawonetsero nthawi, liwiro, mtunda ndi, calories anatentha. Makinawa ali ndi mpando wopangidwa ndi ergonomically wopangidwa ndi thovu lapamwamba kwambiri pofuna kutonthozedwa kwambiri. Mankhwalawa amapangidwa ndi chitonthozo m'malingaliro, chifukwa iwo amawoneka ndi thovu lamoto. Bilikiyi imapangidwanso ndi miyendo yosinthika. Zimatengera malo oposa 2 'x 5', zolemera masentimita 60, ndipo zimatha kukhala ndi munthu amene ali ndi mapaundi 300.
Ngati mukulimbana ndi kuyenda, DeskCycle Pedal Exerciser ikhoza kukhala njira yabwino. Izi zimapangitsa kuti 10 asachoke pansi, kotero abwenzi sayenera kukweza mapazi awo mochuluka kuti asagwirane ndi makina. Amazon Chosankha ili ndi kasanu ndi kamodzi kokhala ndi maginito osakanikirana, Kuwonetseratu kumaphatikizapo liwiro, nthawi, mtunda ndi makilogalamu otentha. Pa 1400 ndemanga za nyenyezi zisanu, ndemanga mobwerezabwereza ndizosavuta kuchita izi, zomwe ziri zabwino kwa akuluakulu kapena omwe ali ndi nkhani zoyendetsa. dek, pamene akugwira ntchito, amati sakudziwa ngakhale kuti akuchita izo. N'zoona kuti izi sizikupatsani gawo la thukuta lathunthu, koma ndizopindulitsa zambiri za thanzi.
Bwino-bajeti iyi, njinga yopanda phindu ndi yabwino kwa malo ochepa. Amazon Choice, iyi ProGear imakhala ndi maulendo awiri opatsirana, omwe amachititsa kuti munthu asamangidwe kwambiri. Chida chogwedeza katatu chimagwiritsa ntchito maginito kuti apange kuyenda kosavuta, kosasokonekera.
Owongolera akukonda momwe zidazo ziliri panthawi yopuma. Lembani ndi mawonedwe a LCD, chowonekera chikuwonetsa bwino malungo, mtunda, nthawi, liwiro, ndi kutuluka. Bicycle ndi yabwino kwa iwo omwe ali pakati pa 5'1 "ndi 6'0" ndi makilogalamu osachepera 220, kotero sali woyenera anthu akuluakulu.
Mukufuna zambiri zokhudzana ndi njinga yamoto koma simukupeza njinga yamoto? Zochita za Marcy zimapanga njinga zamagetsi zogwiritsira ntchito manja awiri pamtundu wapamwamba ndipo, ndithudi, zimayenda kuti zikwaniritse ntchito. "Wopikisana" amachititsa kumva ngati ulendo weniweni wa njinga pamsewu womwe mumakonda. Zochita ziwirizi zowoneka bwino zimakhala ndi thovu zogwiritsidwa ntchito, zowonjezera zowononga mpando wolimba ndizovala zovala zolimba kuti zikuthandizeni kukhala omasuka ndi omasuka pamene mukugwira ntchito. Mpando wa bicycle uwu ukhoza kusinthidwa ndi zosowa zanu ndi zosavuta kuziwerenga ndi kuyang'anira kayendedwe kazitsulo, mtunda, makilogalamu, ndi liwiro. Owonetsa ndemanga pazowoneka bwino pamsonkhanowu ndikukonda mawilo oyendetsa mofulumira. Anthu omwe ali ndi nyamakazi amapeza izi zothandiza, chifukwa sizithamangitsidwa kwambiri pamagulu awo.
Ngati nthawi zambiri mumagwiritsa ntchito zida zazikulu kuti mukhale ndi masewera othamanga, kungakhale kwanzeru kudzipangira nokha panyumba panjinga yomwe ikukupatsani maola 24 a matani a masukulu omwe adzakuphwanyirani thukuta lalikulu kunyumba. Bicycle palokha imapangidwa ndi carbon steel ndipo imakhala pafupifupi chete pamene ikugwiritsidwa ntchito. Ndimodzinso kuti mugwiritse ntchito bwino kuti mutenge bwino. Pamene mwakonzeka kuchita masewera olimbitsa thupi, sankhani kalasi ndi kusakanikirana ndi ogwiritsa ntchito (kapena ayi) padziko lonse lapansi kuti mupikisane molimbika kwambiri. Mukhozanso kuyang'anitsitsa patsogolo ndi zolinga zanu ndi kufufuza kwakukulu komwe kumakupatsani, kukuthandizani kuti mukhalebe ndi udindo wanu ndikuwona kutali komwe mukubwera.
Owonetsa sangathe kupeza njinga iyi, ndipo ambiri amati izi ndi zabwino kwambiri zomwe anagulapo. Maphunzirowa ndi ofunika kwambiri komanso ogula ntchito ndi odalirika. Ngati mukutembenuka (kapena mukufuna kukhala), izi ndizozikusankhira bwino.